{"title":"Calisthenics Equipment","description":"\u003cp\u003eBuilding strength with your own bodyweight is easier with the right \u003cb\u003ecalisthenics equipment UK\u003c\/b\u003e athletes use for dips, pull ups and push ups at home. Calisthenics suits people who want functional strength without a room full of weights, and it scales from complete beginners to advanced trainees. A few well-chosen stations let you train chest, back, shoulders and core in a small space. This collection groups the kit that makes those classic movements possible. Progress is easy to measure too, as you simply add more reps or slow the tempo.\u003c\/p\u003e\u003cp\u003eDip stations include wall-mounted pull up bar and dip combinations, Rubberbanditz heavy-duty parallettes and dip bars, and weight benches from SPORTNOW and HOMCOM with integrated dip stations. Joist mounted pull up bars fix to ceiling beams for full-range chin ups, with height-adjustable and multi-grip designs from Fitarc, MKSY and Ultimate Body Press. Push up boards from Viper, HOTWAVE, Havenity and ZELLOXY use colour-coded positions to target different muscles during press ups. Mixing these pieces gives you a complete upper body routine. Many trainees start with push ups and dips before working towards strict pull ups.\u003c\/p\u003e\u003cp\u003eWe review each listing so load ratings, fixing methods and dimensions are easy to check before you commit. That is especially important for anything mounted to a wall or ceiling. Prices stay competitive and our UK team is ready to help you pick equipment that suits your space and your ability. Quality-checked stock means you can train with confidence from day one.\u003c\/p\u003e\u003cp\u003eBodyweight training rewards consistency, and good equipment keeps you coming back. Explore calisthenics equipment at Fitness Accessories Hub and start building strength at home.\u003c\/p\u003e","products":[{"product_id":"gym-master-half-power-cage-squat-rack-dip-station","title":"GYM MASTER Half Power Cage Squat Rack with Pull-Up and Dip Station – Complete Home Strength Rig","description":"\u003cp data-path-to-node=\"4\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4\"\u003eGYM MASTER Half Power Cage Squat Rack with Pull-Up and Dip Station\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eeliminates commercial gym wait times, giving you total control over your strength cycle. No more standing around during peak hours waiting for a rack to open up—this compact station delivers heavy squats, overhead presses, bodyweight dips, and pull-ups from a single dedicated footprint.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eEngineered Frame Stability Beats Shaky Standalone Racks\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eSeparate squat stands and cheap dip frames rock violently under heavy loads, risking injuries and destroying your confidence during maximum attempts. Built with reinforced steel uprights and welded cross-bracing, this half-cage anchors your lifts securely. Adjustable J-cups and safety spotter arms lock firmly into place along laser-etched adjustment points, keeping you safe when pushing past failure without a spotter.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003eBuilt for Heavy Full-Body Training\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,0,0\"\u003eTriple-Function Training Station\u003c\/b\u003e: Execute squats, bench presses, weighted dips, and pull-ups on one rig without purchasing multiple bulky machines.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,1,0\"\u003eDual-Zone Pin Adjustment\u003c\/b\u003e: Dial in precise safety bar heights with 20 front and 26 rear placement options spaced at tight 5cm intervals.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,2,0\"\u003eIntegrated Dip Handles \u0026amp; Multi-Grip Bar\u003c\/b\u003e: Target upper body push-pull strength using parallel dip grips and top-frame pull-up handles.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,3,0\"\u003eOlympic Barbell Ready\u003c\/b\u003e: Accommodates 6ft international and standard 7ft Olympic bars for immediate integration into your strength setup.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003eCore Specifications\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable data-path-to-node=\"9\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,1,0,0\"\u003eConstruction\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,1,1,0\"\u003eHeavy-Duty Reinforced Steel Frame\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,2,0,0\"\u003eMaximum Barbell Load\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,2,1,0\"\u003e200kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,3,0,0\"\u003eMaximum Pull-Up Load\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,3,1,0\"\u003e120kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,4,0,0\"\u003eFront Pin Adjustments\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,4,1,0\"\u003e20 Heights (5cm Increments)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,5,0,0\"\u003eRear Pin Adjustments\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,5,1,0\"\u003e26 Heights (5cm Increments)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,6,0,0\"\u003eBarbell Compatibility\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,6,1,0\"\u003e6ft International \u0026amp; 7ft Olympic Barbells\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10\"\u003eOptimized for Garages and Low-Ceiling Training Spaces\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003eDesigned specifically to fit lower garage rafters and spare rooms, this compact station provides high-capacity training capabilities without devouring precious floor space. Step directly out of your living area into a private, high-performance lifting session whenever your schedule allows.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eQ: Can this rack safely handle heavy squatting and benching without tipping?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eA:\u003c\/strong\u003e Yes, the welded cross-braced base and broad footprint keep the rack planted firmly under loads up to 200kg during explosive lifts and heavy re-racks.\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eQ: Will this fit in a garage with lower ceilings?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eA:\u003c\/strong\u003e The half-cage profile is designed with a shorter overall height than full enclosed power cages, making it ideal for garage conversions and outbuildings with limited overhead clearance.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eQ: How long will it take for my gym station to arrive?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Fitness Accessories Hub UK","offers":[{"title":"Default Title","offer_id":67595598922004,"sku":"AS0120","price":197.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/gym-master-half-power-cage-squat-rack-rapid-mainland-delivery-1.webp?v=1792145984"},{"product_id":"sportnow-420kg-weight-bench-rack-dip-station","title":"SPORTNOW 420KG Weight Bench - Multi-Function Bench Press Rack \u0026 Dip Station","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"1\"\u003eSPORTNOW 420KG Weight Bench with Adjustable Bench Press Rack, Dip Station\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003ePushing heavy bench presses or switching to tricep dips on flimsy, piecemeal equipment creates unsafe wobbles that steal focus from your reps. Separate stands take up valuable room, while low-capacity frames flex dangerously as you rack heavier weight plates. Constructed with an integrated barbell rack, 8 backrest positions, and a built-in dip station, this heavy-duty strength workstation combines all your core pressing and bodyweight exercises into one rock-solid platform.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"2\"\u003eSolid 50mm Steel Tubing Outperforms Flimsy Lightweight Units\u003c\/b\u003e Cheap residential workout benches use thin 1mm steel square tubing that rattles under pressure, offering little stability during heavy sets. Their fixed backrests also prevent proper incline press alignment, limiting upper chest targeting. Fabricated using heavy 50mm alloy steel tubing with a 1.3mm wall thickness, this SPORTNOW station is rated to handle up to 420kg total load without frame flex or structural shift.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"3\"\u003eEngineered for Multi-Station Strength Training\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"4,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,0,0\"\u003eMassive 420kg Load Certification\u003c\/b\u003e: Built with 50mm thick-gauge alloy steel to handle heavy bench press loads, dips, and bodyweight routines safely.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,1,0\"\u003eTri-Zone Customization System\u003c\/b\u003e: Features 7 barbell rack heights (95-122cm), 8 backrest angles, and 3 seat positions to match your exact exercise geometry.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,2,0\"\u003eIntegrated Dip Station \u0026amp; Resistance Bands\u003c\/b\u003e: Expands training capabilities to target triceps, shoulders, chest, and arms without extra equipment.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,3,0\"\u003eRear 25mm Barbell Plate Peg\u003c\/b\u003e: Holds spare weight plates securely to keep your workout zone clear while anchoring the station base.\u003c\/li\u003e\n\u003cli data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable data-path-to-node=\"6\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,1,0\"\u003eSPORTNOW\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,0,0\"\u003eFrame Construction\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,1,0\"\u003e50mm Alloy Steel Tubing (1.3mm Thickness)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,0,0\"\u003eMaximum Weight Capacity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,1,0\"\u003e420 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,0,0\"\u003eRack Height Adjustment\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,1,0\"\u003e7 Positions (95cm to 122cm)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,0,0\"\u003eBench Angles\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,1,0\"\u003e8 Backrest Levels \u0026amp; 3 Tilted Seat Positions\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,6,0,0\"\u003ePlate Storage Peg\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,6,1,0\"\u003e25mm Diameter Holder\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,7,0,0\"\u003eProduct Dimensions\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,7,1,0\"\u003e147cm L x 109cm W x 122cm H\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,8,0,0\"\u003eUnit Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,8,1,0\"\u003e21 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7\"\u003eDesigned for Modern Full-Body Home Workouts\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e Set up this complete strength station in garage gyms or spare rooms to switch seamlessly from heavy barbell presses to bodyweight dip supersets. The rubberized foot pads anchor the base tightly against indoor surfaces while protecting laminate and gym mats from scratches.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eQ: Does the frame feel stable when performing dips on the integrated dip handles?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003e A:\u003c\/strong\u003e Yes, the 50mm alloy steel tubing and wide base design support up to 420kg to prevent tipping or swaying during dips.\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cstrong\u003eQ: What size weight plates fit on the rear storage peg? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cstrong\u003eA: \u003c\/strong\u003eThe integrated rear plate holder fits 25mm standard weight plates to keep your lifting space organized and balanced.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cstrong\u003eQ: How fast will my order arrive once placed?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"SPORTNOW","offers":[{"title":"Default Title","offer_id":67613442310420,"sku":"AS0242","price":103.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/sportnow-420kg-weight-bench-press-rack-station-swift-uk-dispatch-1.webp?v=1792146129"},{"product_id":"homcom-adjustable-weight-bench-press-barbell-rack-dip-station-black","title":"HOMCOM Adjustable Weight Bench Press with Barbell Rack \u0026 Integrated Dip Station","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"1\"\u003eHOMCOM Adjustable Weight Bench Press Barbell Rack Dip Station\u003c\/b\u003e Stacking heavy iron on an unanchored setup or juggling separate dip handles wastes precious floor space and risks dangerous instability. Pairing an 8-position height-adjustable barbell rack with integrated rear dip handles and a fold-away padded bench, this all-in-one station lets you cycle from heavy bench presses straight to bodyweight dips without changing footprint.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"2\"\u003eIntegrated Structural Stability Replaces Weak Modular Rigs\u003c\/b\u003e Independent barbell stands easily tilt under off-center racking, putting your wrists and shoulders in harm's way during heavy lifts. Engineered from heavy-duty alloy steel with non-slip rubber footings, this connected mainframe anchors every rep while protecting your flooring from scuffs and deep gouges.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"3\"\u003eEngineered Upper-Body Versatility for Dedicated Strength Training\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"4,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,0,0\"\u003e8-Level Adjustable Barbell Rack (90–112 cm)\u003c\/b\u003e: Customizes rack height across eight distinct slots so lifters of all arm lengths achieve safe, natural unrack positions.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,1,0\"\u003eDual Integrated Tricep Dip Handles\u003c\/b\u003e: Adds dedicated bodyweight chest and tricep training directly to the rear frame uprights.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,2,0\"\u003ePU Leather Padded Bench Cushion\u003c\/b\u003e: Dense foam interior resists sagging under load while water-resistant vinyl wipes clean in seconds.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,3,0\"\u003eVertical Space-Saving Fold Mechanism\u003c\/b\u003e: Flips up vertical when the workout ends, letting you store the frame flat against the wall or in room corners.\u003c\/li\u003e\n\u003cli data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable data-path-to-node=\"6\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,0,0\"\u003eFrame Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,1,0\"\u003ePowder-Coated Alloy Steel\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,0,0\"\u003eUpholstery Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,1,0\"\u003ePolyurethane (PU) Leather \u0026amp; Foam\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,0,0\"\u003eOverall Dimensions\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,1,0\"\u003e140cm L x 73cm W x 98-122cm H\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,0,0\"\u003eRack Height Adjustment\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,1,0\"\u003e90 cm – 112 cm (8 positions)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,0,0\"\u003eMax User Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,1,0\"\u003e120 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,6,0,0\"\u003eBarbell Rack Weight Limit\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,6,1,0\"\u003e100 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,7,0,0\"\u003eProduct Net Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,7,1,0\"\u003e19 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7\"\u003eDesigned for Smart Domestic Fitness Setups\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003eTransform a corner of your bedroom or garage into an energetic strength zone, then fold the bench cushion flat against the frame when you finish. Its compact geometry keeps your living area functional while keeping heavy barbell and dip training on your daily schedule.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eQ: Is the barbell rack stable enough for heavy bench pressing near the max weight limit? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eA:\u003c\/strong\u003e Yes, the alloy steel main frame features connected cross-bracing and rubber floor grips engineered to hold up to 100 kg on the rack without tipping or shifting.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eQ: Does this station include weights or a barbell?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003e A:\u003c\/strong\u003e No, this unit includes the complete adjustable weight bench, barbell rack, and integrated dip handles; barbells and weight plates are sold separately.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eQ: How fast will this bench be delivered to my home? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"HOMCOM","offers":[{"title":"black","offer_id":67613652549908,"sku":"AS0252","price":82.55,"currency_code":"GBP","in_stock":true},{"title":"Gray","offer_id":67613652582676,"sku":"AS0253","price":81.64,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/homcom-weight-bench-press-barbell-rack-dip-station-swift-uk-dispatch-1.webp?v=1792146152"},{"product_id":"viper-14-in-1-foldable-push-up-board","title":"Viper 14-in-1 Foldable Push Up Board System – Color-Coded Muscle Targeting Bracket Set","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eViper 14-in-1 Foldable Push-Up Board, Portable Push-Up Stands for Chest \u0026amp; Arm Workouts, Home Fitness for Men \u0026amp; Women\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003etransforms standard floor pressing into a precise, multi-angle upper body strength circuit. Eyeballing hand placement during push-ups often leads to asymmetrical shoulder stress, uneven muscle engagement, and repetitive wrist strain.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eColor-Coded Precision Targeting Replaces Guesswork\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eStandard floor push-ups keep your hands locked in a single plane, missing critical angle shifts needed for full upper body development. VIPER addresses this with a rugged ABS platform featuring 14 distinct slot combinations. Plug the non-slip handles into specific color tracks to lock in exact positions that isolate chest, triceps, shoulders, or back muscles while keeping your joints in biomechanically sound alignment.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003eTargeted Performance Features\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,0,0\"\u003e14-in-1 Color-Coded Slot Matrix\u003c\/b\u003e: Color tracks direct hand placement to isolate chest, triceps, shoulders, and lats.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,1,0\"\u003eFoldable Heavy-Duty ABS Construction\u003c\/b\u003e: Folds flat in seconds for space-saving storage and quick transport.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,2,0\"\u003eErgonomic Plug-In Handles\u003c\/b\u003e: Reduces wrist extension angles while providing a cushioned, slip-resistant grip under heavy loads.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,3,0\"\u003eJoint-Protective Alignment\u003c\/b\u003e: Guides hands into joint-friendly pressing angles to minimize wrist and elbow irritation.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"9\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,1,1,0\"\u003eVIPER\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,2,0,0\"\u003eCore Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,2,1,0\"\u003eHigh-Impact Acrylonitrile Butadiene Styrene (ABS)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,3,0,0\"\u003eColor System\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,3,1,0\"\u003eBlack Base with Multicolor Target Tracks\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,4,0,0\"\u003eTraining Options\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,4,1,0\"\u003e14 Guided Hand Slot Positions\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,5,0,0\"\u003eFrame Mechanics\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,5,1,0\"\u003eCentral Foldable Hinge System\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,6,0,0\"\u003eTarget Areas\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,6,1,0\"\u003eChest, Shoulders, Back, Triceps\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10\"\u003eBuilt for Space-Saving Home Strength Sessions\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003eFold the lightweight board in half to slide under a couch, pack into a gym bag, or store in a closet between workouts. The plug-and-play handle system lets you switch muscle focus instantly during home strength or calisthenics sessions.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eQ: How do the color-coded slots target different upper-body muscles?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: Each color corresponds to a specific angle: green tracks isolate triceps, blue targets chest, red engages shoulders, and yellow focuses on lats and back.\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eQ: Does the board stay stable on smooth wood or tile floors?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: Yes, the reinforced ABS base includes non-slip pads beneath the contact points to prevent sliding during explosive push-up reps.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eQ: How quickly will my package ship out?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"VIPER","offers":[{"title":"Default Title","offer_id":67637519188244,"sku":"HQ0199","price":23.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/viper-14-in-1-foldable-push-up-board-fast-tracked-uk-transit-1.webp?v=1792146264"},{"product_id":"hotwave-20-in-1-portable-push-up-board","title":"HOTWAVE 20-in-1 Portable Push Up Board – Multi-Angle Home Gym Press System","description":"\u003cp data-path-to-node=\"4\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4\"\u003eHOTWAVE Push Up Board, Portable Pushup Board for Men, Foldable Push-up Board, Multifunctional Push Up Board 20 in 1 at Home Gym, Pushup Handles for Chest Muscle Exercise Strength Training Equipment\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e isolates upper body muscle groups through precise, color-guided hand positioning. Unstructured floor pressing forces hands into suboptimal angles, wasting upper body effort while imposing unnecessary strain on wrist and shoulder joints.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eColor-Guided Multi-Angle Grid Eliminates Form Guesswork\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eSingle-angle push-up bars restrict upper body muscle activation and fail to target weaker muscle angles. HOTWAVE constructs this board using high-density reinforced ABS with 20 strategic plug-in slots. Snapping the contoured handles into dedicated color channels immediately locks in proper pressing mechanics to isolate chest, shoulder, back, or tricep fibers with maximum structural support.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003eVersatile Strength Features\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,0,0\"\u003e20-in-1 Color-Coded Target Layout\u003c\/b\u003e: Guides hand placement to precisely isolate chest, shoulders, lats, and triceps.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,1,0\"\u003e199.5 kg Reinforced ABS Load Limit\u003c\/b\u003e: Heavy-duty structural frame handles intense rep tempos and weighted vest training without flexing.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,2,0\"\u003eCompact Central Hinge Design\u003c\/b\u003e: Folds down flat to slide easily into tight storage spaces or travel bags.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,3,0\"\u003eErgonomic Anti-Slip Handles\u003c\/b\u003e: Reduces joint extension pressure on wrists while keeping hands firmly planted during heavy sets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003eTechnical Details\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"9\" style=\"width: 100%;\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 36.6819%;\"\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 63.0137%;\"\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 36.6819%;\"\u003e\u003cspan data-path-to-node=\"9,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 63.0137%;\"\u003e\u003cspan data-path-to-node=\"9,1,1,0\"\u003eHOTWAVE\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 36.6819%;\"\u003e\u003cspan data-path-to-node=\"9,2,0,0\"\u003eBase Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 63.0137%;\"\u003e\u003cspan data-path-to-node=\"9,2,1,0\"\u003eHigh-Impact Reinforced ABS\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 36.6819%;\"\u003e\u003cspan data-path-to-node=\"9,3,0,0\"\u003eColor Scheme\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 63.0137%;\"\u003e\u003cspan data-path-to-node=\"9,3,1,0\"\u003eBlack \u0026amp; Grey Platform with Color Target Tracks\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 36.6819%;\"\u003e\u003cspan data-path-to-node=\"9,4,0,0\"\u003eMaximum Weight Capacity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 63.0137%;\"\u003e\u003cspan data-path-to-node=\"9,4,1,0\"\u003e199.58 kg (440 lbs)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 36.6819%;\"\u003e\u003cspan data-path-to-node=\"9,5,0,0\"\u003eTraining Combinations\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 63.0137%;\"\u003e\u003cspan data-path-to-node=\"9,5,1,0\"\u003e20 Color-Guided Slot Positions\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd style=\"width: 36.6819%;\"\u003e\u003cspan data-path-to-node=\"9,6,0,0\"\u003eBase Features\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 63.0137%;\"\u003e\u003cspan data-path-to-node=\"9,6,1,0\"\u003eCentral Folding System \u0026amp; Non-Slip Base Pads\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10\"\u003eCompact Performance for Home Gym Environments\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003eUnfold the system on any flat floor surface for an instant upper body burnout, then collapse it flat to slide under a couch or desk. Its lightweight design lets you maintain target pressing routines whether training in small flats or on the road.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eQ: Can this push-up board handle heavy bodyweight loads?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: Yes, the high-grade reinforced ABS platform supports up to 199.58 kg without flexing or buckling under pressure.\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eQ: How do the color-coded slots help with muscle activation?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: Each color directs hand placement to target specific muscle groups—blue for chest, red for shoulders, yellow for back, and green for triceps—ensuring balanced upper body development.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eQ: How quickly will my order ship out?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"HOTWAVE","offers":[{"title":"Default Title","offer_id":67638014050580,"sku":"HQ0206","price":26.91,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/hotwave-20-in-1-push-up-board-system-swift-uk-dispatch-1.webp?v=1792146270"},{"product_id":"havenity-22-in-1-plank-and-push-up-board","title":"Havenity 22-in-1 Plank \u0026 Push Up Board System – Core Trainer with Foam Elbow Pads \u0026 Resistance Bands","description":"\u003cp data-path-to-node=\"4\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4\"\u003ePlank Board \u0026amp; Push Up Board 22-in-1 with Resistance Bands – Core Trainer with Foam Elbow Pads, Foldable Home Gym Equipment for Men \u0026amp; Women\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003ecombines target push-up positioning, forearm-friendly planking, and cable-style resistance work into one compact floor system. Single-purpose workout gear quickly clutters your space, while bare floor planks drive painful pressure straight into your elbows and wrists.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eIntegrated Foam Elbow Cushioning and Heavy ABS Architecture\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eFlimsy push-up boards crack under heavy loads and slide out of position during intense plank holds. Havenity crafts this multi-trainer using reinforced, high-density ABS plastic rated up to 600 lbs. Built-in foam elbow pads eliminate the pain of forearms digging into hard floors during plank holds, while a non-slip suction base anchors the board firm on laminate, tile, or carpet.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003eAll-In-One Strength Features\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,0,0\"\u003e22-in-1 Guided Alignment Matrix\u003c\/b\u003e: Color-coded slots direct handle placement to target chest, shoulders, triceps, and back muscles.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,1,0\"\u003eIntegrated Anti-Slip Foam Elbow Pads\u003c\/b\u003e: Cushions forearms during static planks and core stability work without needing a separate exercise mat.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,2,0\"\u003e660 lb Load Capacity ABS Frame\u003c\/b\u003e: Built from heavy-duty ABS plastic that stays completely rigid through weighted sets and core holds.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,3,0\"\u003eIncluded Resistance Band Loops\u003c\/b\u003e: Connects directly to the board for rows, bicep curls, and shoulder raises to round out full-body sessions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"9\" style=\"width: 100%; height: 137.157px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,1,1,0\"\u003eHavenity\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,2,0,0\"\u003ePrimary Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,2,1,0\"\u003eReinforced ABS Plastic\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,3,0,0\"\u003eOpen Dimensions\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,3,1,0\"\u003e66 cm (L) x 19.5 cm (W) x 2.2 cm (H)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,4,0,0\"\u003eFolded Dimensions\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,4,1,0\"\u003e38 cm (L) x 18 cm (W) x 7.6 cm (H)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,5,0,0\"\u003eMax Load Limit\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,5,1,0\"\u003e660 lbs (approx. 300 kg)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,6,0,0\"\u003eIncluded Accessories\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,6,1,0\"\u003e2 Plug-In Handles, Foam Elbow Pads, 2 Resistance Bands\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10\"\u003eEngineered for Compact Home Training\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003eFold the lightweight board down using the dual end carry handles and slide it under a bed, inside a wardrobe, or into a travel bag. Switching between push-up reps, resistance rows, and core plank holds takes seconds, keeping your training fast and clutter-free.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eQ: How does the plank mode protect forearms compared to floor planking?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: Thick integrated foam pads support your forearms directly, removing the harsh friction and pressure of hard floors during core holds.\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eQ: Can the resistance bands be used simultaneously with the push-up board setup?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: Yes, the bands clip securely onto base anchor points, allowing you to seamlessly transition from push-ups to upper-body rows and curls.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eQ: How does delivery work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Havenity","offers":[{"title":"Default Title","offer_id":67638170878228,"sku":"HQ0211","price":29.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/havenity-22-in-1-plank-push-up-board-swift-uk-dispatch-1.webp?v=1792146274"},{"product_id":"zelloxy-portable-push-up-board-resistance-bands","title":"ZELLOXY Portable Push Up Board – 60-Combination Rotatable Pressing System with Resistance Bands","description":"\u003cp data-path-to-node=\"4\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4\"\u003ePortable Push Up Board, Strength Training Stand with Resistance Bands\u003c\/b\u003e transforms floor push-ups into a complete upper body strength session with 60 targeted training options. Standard fixed push-up bars force your wrists into rigid width options, leading to awkward joint pressure and limiting how effectively you can hit your chest, shoulders, and back.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eRotatable Pulley Mechanism and 300 kg Load Rating\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eTraditional push-up boards limit your setup to static, pre-drilled holes that rarely fit every shoulder width or wrist angle. ZELLOXY fixes this with an internal hidden pulley mechanism featuring 18-degree incremental gearing. Rotating through 5 distinct positions across a 90°-180° range lets you adjust grip width to your exact arm span. Built from heavy-duty integrated ABS plastic, the frame supports up to 300 kg (600 lbs) without flexing, while enlarged suction base feet lock firm on tile, laminate, or carpet.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003eEngineered Strength \u0026amp; Customization Features\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,0,0\"\u003e5-Position Rotatable Handle Tracks\u003c\/b\u003e: Adjusts grip width in 18° gear steps across 90°–180° to dial in your precise shoulder alignment.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,1,0\"\u003e60 Full-Body Workouts\u003c\/b\u003e: Color-guided handle setups combined with two clip-on resistance bands target chest, arms, shoulders, and back.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,2,0\"\u003e300 kg (600 lbs) ABS Frame Capacity\u003c\/b\u003e: Heavy-gauge molded plastic resists bending under heavy bodyweight pressure and fast rep tempos.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,3,0\"\u003eEnlarged High-Adsorption Suction Bases\u003c\/b\u003e: Plants firm on smooth tiles, hardwood, and carpet to prevent skidding mid-rep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"9\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,1,1,0\"\u003eZELLOXY\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,2,0,0\"\u003eBase Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,2,1,0\"\u003eIntegrated Heavy-Duty ABS Molding\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,3,0,0\"\u003eColor\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,3,1,0\"\u003eBlack\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,4,0,0\"\u003eMax Load Limit\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,4,1,0\"\u003e300 kg (600 lbs)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,5,0,0\"\u003eAdjustment Mechanism\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,5,1,0\"\u003e5-Position Rotatable Hidden Pulley Track (18° Steps)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,6,0,0\"\u003eIncluded Gear\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,6,1,0\"\u003ePush Up Board, Ergonomic Handles, 2 Resistance Bands\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10\"\u003eBuilt for Compact Workouts Anywhere\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003eDisassemble the lightweight board without tools to pack it into a cabinet, drawer, or travel bag. It gives you immediate access to a full upper body workout whether you are training in a small flat, an office, or outdoors.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eQ: Will the board slide on smooth floor surfaces during high-tempo sets?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: No, enlarged suction cups built into the base grip hardwood, tile, and carpet to hold the platform still while you train.\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eQ: How do the rotatable handle positions benefit my pressing posture?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: The 18-degree gear adjustments let you customize grip width and hand angles to match your specific arm span, reducing wrist and shoulder strain.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eQ: How does delivery work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"ZELLOXY","offers":[{"title":"Default Title","offer_id":67648134545684,"sku":"HQ0216","price":74.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/zelloxy-portable-push-up-board-system-swift-uk-dispatch-1.webp?v=1792146279"},{"product_id":"rubberbanditz-heavy-duty-parallettes-dip-bars-red","title":"Rubberbanditz Heavy-Duty Parallettes \u0026 Dip Bars – Industrial Steel Calisthenics Stands","description":"\u003cp data-path-to-node=\"4\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4\"\u003eRubberbanditz Parallettes Push Up \u0026amp; Dip Bars | Heavy Duty, Non-Slip Parallette Stand for Crossfit, Gymnastics, \u0026amp; Bodyweight Training Workouts\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e bridges the gap between basic floor pressing and full-range calisthenics skill training. Standard plastic push-up bars lack the height and stability needed for deep dips, L-sits, and planches, forcing athletes to compromise on form or train on wobbly gear.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eIndustrial Grade Alloy Steel Frame Defeats Lightweight Alternatives\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eFlimsy, lightweight bars twist under dynamic movement, sliding across polished floors during explosive rep transitions. Rubberbanditz crafts these parallettes from heavy-duty alloy steel, with each stand weighing a substantial 8 lbs to lock firmly into place. Featuring 1.5-inch diameter top tubes wrapped in full-length foam grips alongside non-skid rubber feet, this rigid design protects your palms and keeps your base rock-solid on wood, tile, or gym mats.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003eHeavy-Duty Calisthenics Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,0,0\"\u003e1.5-Inch Diameter Steel Tubing\u003c\/b\u003e: Thicker grip bar matches professional gymnastics standards to optimize leverage during planches and handstands.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,1,0\"\u003eFull-Length Top Tube Foam Cushioning\u003c\/b\u003e: Protects hands from pressure points and blistering no matter where you position your grip along the bar.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,2,0\"\u003eNon-Skid Rubber Foot Pads\u003c\/b\u003e: Biter rubber feet anchor the steel frames firmly to slick floor surfaces to prevent tipping or sliding.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,3,0\"\u003eIndustrial Weld Architecture\u003c\/b\u003e: Reinforced steel joinery holds up under heavy bodyweight workouts, weighted dips, and dynamic calisthenics holds.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"9\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,1,1,0\"\u003eRubberBanditz\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,2,0,0\"\u003eFrame Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,2,1,0\"\u003eIndustrial Alloy Steel\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,3,0,0\"\u003eColor Finish\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,3,1,0\"\u003eRed\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,4,0,0\"\u003eUnit Dimensions\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,4,1,0\"\u003e58.4 cm (L) x 38.1 cm (W) x 38.1 cm (H) \/ 23\" x 15\" x 15\"\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,5,0,0\"\u003eTube Diameter\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,5,1,0\"\u003e1.5 Inches (3.8 cm)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,6,0,0\"\u003eUnit Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,6,1,0\"\u003e8 lbs (3.63 kg) per parallette\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,7,0,0\"\u003eGrip Type\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,7,1,0\"\u003eFull-Length High-Density Foam Sleeves\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10\"\u003eBuilt for Serious Home Calisthenics Workouts\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003eSet these 15-inch tall red parallettes on your living room floor or garage workout mat to turn any space into a dedicated gym setup. Their standalone structural footprint allows you to quickly adjust bar width for dips, push-ups, or handstand progressions.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eQ: Are these parallettes tall enough to perform full dips and L-sits?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: Yes, the 15-inch (38.1 cm) clearance provides ample floor distance for seated dips, tuck L-sits, and deep deficit push-ups.\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eQ: Will the steel frames skid on polished hardwood floors?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: No, broad non-skid feet fitted to the base of each steel stand keep the platform planted on smooth laminate, wood, or tile.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eQ: How quickly will my order ship out?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"RubberBanditz","offers":[{"title":"Default Title","offer_id":67648376307988,"sku":"HQ0220","price":112.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/rubberbanditz-metal-dip-bars-fast-tracked-uk-transit-swift-delivery-1.webp?v=1792146282"},{"product_id":"joist-mounted-pull-up-bar-ceiling-mount","title":"Joist Mounted Pull Up Bar – Height-Adjustable 42\" Ceiling \u0026 Beam Chin-Up Station","description":"\u003cp data-path-to-node=\"4\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4\"\u003eJoist Mounted Pull Up Bar, 3 in 1 Chin Up Bar Ceiling Mount Adjustable Height, 42'' Wide Bar for Home Gym Cross Training Strength Building, Up to 350LBS\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e opens up full overhead clearance so you can attack kipping pull-ups, hanging leg raises, and ring dips without knocking your feet against door frames or walls. Standard doorway pull-up bars constrain your range of motion and risk slipping off trim under dynamic momentum.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eThickened Steel Architecture Outpowers Doorway Clamps\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eDoorway bars restrict grip variety and force taller athletes to bend their knees awkwardly during every rep. ONETWOFIT engineered this 42-inch wide overhead rig with heavy-duty coated alloy steel to handle up to 350 lbs (158.76 kg) of raw pull-up power. Featuring two height adjustment settings alongside four sweat-resistant foam grip positions, this solid frame anchors firmly into wooden joists, concrete ceilings, or exposed beams to give you complete freedom for L-sits, TRX suspension work, and climbing drills.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003eCeiling-Mounted Performance Features\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,0,0\"\u003e350 lbs (158.76 kg) Load Capacity\u003c\/b\u003e: Heavy-gauge steel construction stands solid under weighted pull-ups, kipping movements, and gym ring exercises.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,1,0\"\u003eDual-Height Adjustment Settings\u003c\/b\u003e: Lower setting isolates strict pull-ups with reduced shoulder stress, while upper setting maximizes floor clearance for dynamic L-sits.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,2,0\"\u003eFour Non-Slip Foam Grip Angles\u003c\/b\u003e: Enables quick transitions between wide, narrow, parallel, and neutral hand positions to target lats, arms, and core.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,3,0\"\u003eTriple Mounting Versatility\u003c\/b\u003e: Secures overhead into solid timber joists, concrete ceilings, or structural wall studs with included heavy-duty fasteners.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"9\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,1,1,0\"\u003eONETWOFIT\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,2,0,0\"\u003eFrame Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,2,1,0\"\u003eCorrosion-Resistant Alloy Steel\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,3,0,0\"\u003eColor Finish\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,3,1,0\"\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,4,0,0\"\u003eBar Width\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,4,1,0\"\u003e42 Inches (106.7 cm)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,5,0,0\"\u003eWeight Capacity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,5,1,0\"\u003e350 lbs (158.76 kg)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,6,0,0\"\u003eMounting Type\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,6,1,0\"\u003eOverhead Joist, Ceiling Beam, or Wall Mount\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,7,0,0\"\u003eAdjustment\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,7,1,0\"\u003e2-Level Height Settings\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10\"\u003eEngineered for Dedicated Home Gyms\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003eMount this 42-inch steel station straight into your garage rafters or basement joists to keep your floor area completely clear for bar work. It serves as a permanent upper-body hub that accommodates gymnastics rings, resistance bands, and heavy suspension trainers without flex.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eQ: What types of ceilings or beams can this pull-up bar be mounted on?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: It mounts securely into solid wood joists, structural steel beams, or concrete ceilings using the included mounting hardware sets.\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eQ: Can I attach gym rings or suspension straps to this ceiling bar?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: Yes, the heavy-duty steel frame and 350 lbs weight rating make it ideal for anchoring gymnastic rings, TRX bands, or punch bags.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eQ: How does delivery work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"ONETWOFIT","offers":[{"title":"Default Title","offer_id":67649468694804,"sku":"HQ0227","price":49.47,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/joist-mounted-pull-up-bar-350lbs-rapid-mainland-delivery-1.webp?v=1792146289"},{"product_id":"wall-mounted-pull-up-bar-multifunctional-chin-up-bar-440-lbs","title":"Wall Mounted Pull Up Bar \u0026 Dip Station – 440 lb Rated, Padded Multi-Grip Strength Trainer","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWall Mounted Pull up Bar Multifunctional Chin up Bar Strength Training Pull-up Bar for Indoor Home Gym Fitness, Supports to 440 Lbs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eDoorframe bars rattle. Hanging rings wobble. This one bolts into solid masonry and stays put while you grind out the last rep. Give it a spare wall and you get chin-ups, dips, push-ups and leg raises, with no gym fee and no machine eating your floor space.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhy Thin Tubing and Pressure Fits Let You Down\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eCheap bars use skinny steel and bare grips that bite into your palms by rep six, and the pressure-fit kind slips the moment you swing. MKSY skips the shortcuts: an alloy steel frame anchored directly into the wall, rated to 440 lbs, with padded back and arm rests. Your effort goes into the set, not into bracing against a shaky bar.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eWhat You Get on the Wall\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-exercise range:\u003c\/strong\u003e Chin-ups, push-ups, dips and leg raises hit your chest, arms, back and core from one fixed station.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTear-resistant padding:\u003c\/strong\u003e High-density back and arm cushions take the strain off your elbows and spine, so you can stay under load for longer sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e440 lb rating:\u003c\/strong\u003e The alloy steel build handles heavy bodyweight work and intense indoor training with a solid, stable feel.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWall-anchored mounting:\u003c\/strong\u003e It fixes to concrete, brick or solid tile, so it stays locked in position instead of creeping loose over time.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThe Technical Rundown\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv dir=\"ltr\"\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth scope=\"col\"\u003eAttribute\u003c\/th\u003e\n\u003cth scope=\"col\"\u003eSpecification\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eMKSY\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eMetal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame Material\u003c\/td\u003e\n\u003ctd\u003eAlloy Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum Weight Recommendation\u003c\/td\u003e\n\u003ctd\u003e440 lbs\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePadding\u003c\/td\u003e\n\u003ctd\u003eHigh-density, tear-resistant back and arm cushions\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eExercises\u003c\/td\u003e\n\u003ctd\u003eChin-ups, push-ups, dips, leg raises\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSuitable Mounting Surfaces\u003c\/td\u003e\n\u003ctd\u003eConcrete wall, brick wall, solid tile wall\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNot Suitable For\u003c\/td\u003e\n\u003ctd\u003eDrywall, honeycomb brick, plaster walls, sandwich panels, cavity walls\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIntended Use\u003c\/td\u003e\n\u003ctd\u003eIndoor home gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBuilt for the Spare-Room Athlete\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eMount it in the garage, the basement or a bare corner of the spare room, and your workout is always one step away. It suits anyone who wants real strength training at home without clearing floor space or paying for a membership.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ: Will it stay secure under heavy, dynamic movement like kipping or weighted reps?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003cstrong\u003eA\u003c\/strong\u003e: The alloy steel frame is rated to 440 lbs, and a solid wall mount keeps it stable during intense training. How it performs depends on installing it correctly into a suitable wall.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ: Can I fit it on any wall?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003cstrong\u003eA\u003c\/strong\u003e: No. Use concrete, brick or solid tile only. Do not install it on drywall, honeycomb brick, plaster, sandwich panels or cavity walls, as they can't carry the load safely.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQ: How quickly will my order reach me?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"MKSY","offers":[{"title":"Default Title","offer_id":67649846870292,"sku":"HQ0228","price":134.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/wall-mounted-pull-up-bar-440-lb-capacity-swift-uk-dispatch-1.webp?v=1792146289"},{"product_id":"ultimate-body-press-joist-mount-pull-up-bar","title":"Joist Mount Pull Up Bar by Ultimate Body Press – Overhead Steel Strength Station","description":"\u003cp data-path-to-node=\"4\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4\"\u003eJoist Mount Pull Up Bar \u0026amp; Product Bundles by Ultimate Body Press\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003ebrings wide-open overhead clearance right into your dedicated workout zone. Training on restrictive doorframe bars cuts off proper movement paths, forcing awkward knee bends and restricting your ability to drive full shoulder engagement.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eCommercial Steel Construction Replaces Flimsy Door Clamps\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eStandard doorway bars flex, slip off trim, and trap your body close to the wall. Ultimate Body Press builds this joist-mounted rig using commercial-grade welded steel rated to hold up to 350 lbs (158.76 kg). Featuring 14-inch steel risers that drop down from ceiling beams, a 42-inch wide bar, and lowered 21-inch parallel grips, it creates an open workout envelope away from walls so you can crush strict pull-ups, chin-ups, and core knee raises with unyielding frame stability.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003eCommercial Strength Engineering\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,0,0\"\u003e350 lbs (158.76 kg) Load Limit\u003c\/b\u003e: Thick welded alloy steel frame stays totally rigid through heavy weighted sets and dynamic repetitions.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,1,0\"\u003eLowered Parallel Grips\u003c\/b\u003e: Specialized 21-inch wide parallel handle positioning improves range of motion for deeper chest and back engagement.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,2,0\"\u003eFour Padded Grip Options\u003c\/b\u003e: High-density foam sleeves fit over knurled steel for secure comfort across narrow, standard, wide, and neutral hand positions.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,3,0\"\u003eUniversal Joist Hardware Kit\u003c\/b\u003e: Includes templates, thru-bolts, and lag bolts to secure mounting into open ceiling beams or joists.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"9\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,1,1,0\"\u003eUltimate Body Press\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,2,0,0\"\u003eFrame Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,2,1,0\"\u003eCommercial-Grade Welded Alloy Steel\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,3,0,0\"\u003eColor Finish\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,3,1,0\"\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,4,0,0\"\u003eBar Width\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,4,1,0\"\u003e42 Inches (106.7 cm)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,5,0,0\"\u003eRiser Drop Height\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,5,1,0\"\u003e14 Inches (35.6 cm)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,6,0,0\"\u003eParallel Grip Spacing\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,6,1,0\"\u003e21 Inches (53.3 cm)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,7,0,0\"\u003eMaximum Load Capacity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,7,1,0\"\u003e350 lbs (158.76 kg)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10\"\u003eBuilt for Dedicated Garage \u0026amp; Home Gyms\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003eMount this heavy-duty bar straight into your garage rafters or basement joists to anchor a permanent overhead workout station. The elevated design clears up valuable floor space while providing instant access to daily upper-body strength circuits.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eQ: What mounting hardware is included for beam installation?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: The package includes a full installation template along with heavy-duty thru-bolts and lag bolts to secure the frame into structural wooden joists or thick ceiling beams.\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eQ: How much overhead clearance do the 14-inch risers provide?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: The 14-inch drop risers position the main bar and parallel grips far enough below joists to give your head and shoulders comfortable clearance at the top of each rep.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eQ: How does delivery work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Ultimate Body Press","offers":[{"title":"Default Title","offer_id":67650057568532,"sku":"HQ0239","price":107.3,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/ultimate-body-press-joist-pull-up-bar-rapid-mainland-delivery-1.webp?v=1792146290"},{"product_id":"fitarc-joist-pull-up-bar-7-8ft-beams","title":"Fitarc Joist Mount Pull Up Bar – 5-Grip Beam Chin-Up Station for 7-8ft Ceilings","description":"\u003cp data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eFitarc Joist Pull Up Bar for 7-8ft, Home Gym Strength Training Chin Up bar\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e bolts straight into overhead joists to establish a rigid vertical pulling rig in compact home training setups. Squeezing workouts into low-ceiling basements or garage spaces often forces awkward knee-bending on doorway bars that rattle and twist under heavy bodyweight momentum.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003eSeven-Point Structural Anchor Spreads Load Forces Evenly\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003eGeneric overhead bars use narrow two-hole brackets that concentrate sheer stress on single wood fibers, causing frame creaks and dangerous sway during kipping sets. Fitarc engineers this heavy-duty alloy steel station around an expanded mounting plate with seven precision bolt channels, anchoring safely into structural timber beams at 7-to-8-foot heights. Rated for up to 440 lbs (200 kg), this fixed steel geometry resists lateral torque across all 5 distinct grip angles.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7\"\u003eMulti-Grip Overhead Engineering\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"8,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,0,0\"\u003e440 lbs (200 kg) Structural Rating\u003c\/b\u003e: Thickened alloy steel tubing handles strict pull-ups, weighted dead hangs, and dynamic core work without flex.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,1,0\"\u003eSeven-Point Bolt Pattern\u003c\/b\u003e: Wide base plate spreads weight loads across the supporting beam to stop frame twisting and hardware loosening.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,2,0\"\u003eFive Tactical Grip Layouts\u003c\/b\u003e: Allows rapid shifts between wide, medium, narrow, neutral, and underhand grips to isolate lats, biceps, and rear delts.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,3,0\"\u003eLow-Profile 7–8ft Overhead Geometry\u003c\/b\u003e: Optimized specifically for basement and garage joist heights to keep your floor space entirely open.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"9\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"10\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,1,0\"\u003eFitarc\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,0,0\"\u003eStructural Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,1,0\"\u003eThick-Walled Alloy Steel\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,0,0\"\u003eColor Finish\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,1,0\"\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,0,0\"\u003eBeam Height Target\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,1,0\"\u003e7 to 8 Feet (2.13 m to 2.44 m) Above Finished Floor\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,5,0,0\"\u003eMaximum Weight Capacity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,5,1,0\"\u003e440 lbs (200 kg)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,6,0,0\"\u003eMounting Layout\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,6,1,0\"\u003e7-Point Heavy-Duty Base Bracket\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,7,0,0\"\u003eAvailable Grip Angles\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,7,1,0\"\u003eWide, Medium, Narrow, Neutral, Underhand\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"11\"\u003eEngineered for Zero-Footprint Home Gyms\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eLag-bolt this black steel rig directly into your exposed ceiling beams or basement rafters to create a permanent bodyweight station. The elevated mounting position keeps your workout floor clear for barbell work, plyo boxes, or stretching mats.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eQ: What beam height is recommended for installing this joist bar?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: This model is engineered specifically for solid wood ceiling beams positioned between 7 and 8 feet above the finished floor level.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eQ: Will the steel frame twist or creak during weighted chin-ups?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: No, the 7-hole mounting plate and heavy-gauge steel tubing lock the bar solid to prevent twisting or shift under heavy loads.\u003c\/p\u003e\n\u003cp data-path-to-node=\"16\"\u003e\u003cstrong\u003eQ: How does delivery work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"16\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Fitarc","offers":[{"title":"Default Title","offer_id":67653903319316,"sku":"HQ0232","price":58.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/fitarc-440lbs-joist-mount-pull-up-bar-swift-uk-dispatch-1.webp?v=1792146294"},{"product_id":"mksy-wall-mounted-pull-up-bar-adjustable","title":"MKSY Wall \u0026 Joist Mounted Pull Up Bar – Height Adjustable 440 lbs Multi-Grip Station","description":"\u003cp data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eWall Mounted Pull up Bar\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e attaches securely to wall studs or overhead joists, giving you a completely customized pull-up height without sacrificing headroom or floor space. Standard fixed bars force athletes of varying heights into awkward body positions, leading to joint strain at the start of every rep.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003eFour-Position Height Engineering Defeats Rigid Single-Height Bars\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003eConventional wall-mounted bars offer a single locked height, forcing taller users to bend their knees excessively while forcing shorter lifters to jump dangerously to reach the bar. MKSY resolves this with a 4-level height adjustment design built from heavy-gauge structural metal rated to support 440 lbs (200 kg). Outfitted with dense foam handles, sweat-resistant grips, and two integrated utility rings for suspension straps or boxing equipment, this station delivers total training versatility for home gym setups.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7\"\u003eCustomizable Heavy-Duty Features\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"8,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,0,0\"\u003e4-Level Height Adjustment System\u003c\/b\u003e: Tailors bar elevation across four distinct settings to match individual athlete heights and ceiling clearances.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,1,0\"\u003e440 lbs (200 kg) Load Rating\u003c\/b\u003e: Industrial metal frame maintains total stability during kipping reps, muscle-ups, and weighted dead hangs.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,2,0\"\u003eDual Anchor Attachment Rings\u003c\/b\u003e: Built-in steel rings instantly convert the frame into an anchor point for punching bags, resistance bands, or TRX straps.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,3,0\"\u003eCushioned Foam Hand Grips\u003c\/b\u003e: Dense foam sleeves protect palms against blistering while maintaining non-slip traction through high-repetition sets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"9\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"10\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,1,0\"\u003eMKSY\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,0,0\"\u003eStructural Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,1,0\"\u003eHeavy-Duty Alloy Steel \u0026amp; Metal\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,0,0\"\u003eColor Finish\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,1,0\"\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,0,0\"\u003eMaximum Weight Capacity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,1,0\"\u003e440 lbs (200 kg)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,5,0,0\"\u003eHeight Customization\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,5,1,0\"\u003e4-Level Adjustable Vertical Settings\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,6,0,0\"\u003eMounting Type\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,6,1,0\"\u003eWall Stud or Joist Ceiling Mount\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,7,0,0\"\u003eIntegrated Extras\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,7,1,0\"\u003e2 Heavy-Duty Utility Rings\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"11\"\u003eVersatile Home Fitness Hub\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eSecure this black metal frame to your garage wall studs or basement ceiling joists for a multi-use workout corner. It transitions smoothly from strict chin-ups to band-assisted mobility and bag work without requiring extra floor space.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eQ: Can this pull-up bar be mounted directly to ceiling joists as well as walls?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: Yes, the mounting plate design supports secure installation on both vertical load-bearing walls and horizontal wooden ceiling joists.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eQ: How do the built-in rings expand workout options?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: The two integrated steel rings allow you to clip in TRX suspension trainers, resistance loops, or light boxing bags without purchasing extra ceiling anchors.\u003c\/p\u003e\n\u003cp data-path-to-node=\"16\"\u003e\u003cstrong\u003eQ: How does delivery work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"16\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"MKSY","offers":[{"title":"Default Title","offer_id":67654266814740,"sku":"HQ0236","price":100.22,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/adjustable-wall-mounted-pull-up-bar-440lbs-swift-uk-dispatch-1.webp?v=1792146297"},{"product_id":"jx-fitness-adjustable-squat-rack","title":"JX FITNESS Multi-Function Adjustable Squat Rack with Dip Station","description":"\u003cp\u003e\u003cstrong\u003eBuilding a home gym and need one frame for squats, bench and dips? Is the JX FITNESS Adjustable Squat Rack the right base?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis carbon steel rack adjusts to 5 heights and 4 widths. It works for squats, bench press, dips and push-ups.\u003c\/p\u003e\u003cp\u003eThe reinforced frame has anti-slip caps that steady the base and protect your floor.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy Choose the JX FITNESS Adjustable Squat Rack\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSeparate stands, dip bars and racks fill a small room fast. This one frame covers several lifts.\u003c\/p\u003e\u003cp\u003eHeight moves in 10cm steps and width in 12cm steps, so it suits most users.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-use frame:\u003c\/strong\u003e squats, bench press, dips and push-ups.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable:\u003c\/strong\u003e 5 heights and 4 widths.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStable base:\u003c\/strong\u003e reinforced steel with anti-slip caps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePairs with a bench:\u003c\/strong\u003e use it with your own weight bench and barbell.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eAttribute\u003c\/th\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eJX FITNESS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eMulti-function squat rack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eCarbon steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSize\u003c\/td\u003e\n\u003ctd\u003e106 x 102 x 145cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e26.4kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax load\u003c\/td\u003e\n\u003ctd\u003e200kg (440lb)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustment\u003c\/td\u003e\n\u003ctd\u003e5 heights, 4 widths\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eSafety and Setup Tips\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBuild it on a level floor and check every bolt is tight before the first session.\u003c\/p\u003e\u003cp\u003eSet the bar hooks at mid-chest height for squats.\u003c\/p\u003e\u003cp\u003eAlways fit the safety arms or spotters at a height just below the bottom of your lift.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: What exercises can I do on the JX FITNESS Adjustable Squat Rack?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: Squats, bench press, dips and push-ups.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: How much weight does it hold?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: It is rated for up to 440lb, about 200kg.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Is delivery tracked?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: Yes. Every UK order is sent by tracked courier to mainland addresses.\u003c\/p\u003e","brand":"JX FITNESS","offers":[{"title":"Default Title","offer_id":67988480098580,"sku":"AA0142","price":137.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/jx-fitness-adjustable-squat-rack-1.webp?v=1793876562"},{"product_id":"gym-master-squat-rack-bench-stand","title":"GYM MASTER Squat Rack and Bench Press Stand with Dip Bars","description":"\u003cp\u003e\u003cstrong\u003eWant squats, bench press and dips from one compact frame? Is the GYM MASTER Squat Rack and Bench Press Stand the one?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis welded steel frame combines a squat rack, bench press station and dip bars. It holds up to 250kg.\u003c\/p\u003e\u003cp\u003eJ-hooks adjust through 13 heights and 10 widths.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy Choose the GYM MASTER Squat Rack and Bench Press Stand\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTraining alone on bench press can be risky. Spotter arms give an extra layer of safety if a rep fails.\u003c\/p\u003e\u003cp\u003eBuilt-in plate storage poles keep your weights off the floor.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 in 1 frame:\u003c\/strong\u003e squat, bench press and dips.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e13 heights, 10 widths:\u003c\/strong\u003e fit lifters of different sizes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpotter arms:\u003c\/strong\u003e support the bar on failed reps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate storage:\u003c\/strong\u003e standard-size poles on the frame.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eAttribute\u003c\/th\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eGYM MASTER\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eSquat rack and bench stand\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eSteel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSize\u003c\/td\u003e\n\u003ctd\u003e69 x 117 x 168.5cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax load\u003c\/td\u003e\n\u003ctd\u003e250kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e10kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAdjustment\u003c\/td\u003e\n\u003ctd\u003e13 heights, 10 widths\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eSafety and Setup Tips\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBuild it on a level floor and check every bolt is tight before the first session.\u003c\/p\u003e\u003cp\u003eSet the J-hooks so you can unrack the bar on tiptoe.\u003c\/p\u003e\u003cp\u003eAlways fit the safety arms or spotters at a height just below the bottom of your lift.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: What can I train with the GYM MASTER Squat Rack and Bench Press Stand?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: Squats, bench press, shoulder press, rack pulls and dips.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: What is the maximum load?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: It holds up to 250kg.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Is delivery tracked?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: Yes. Every UK order is sent by tracked courier to mainland addresses.\u003c\/p\u003e","brand":"GYM MASTER","offers":[{"title":"Default Title","offer_id":67988489470228,"sku":"AA0147","price":80.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/gym-master-squat-rack-bench-stand-1.webp?v=1793876641"},{"product_id":"phoenix-fitness-squat-rack-spotters","title":"Phoenix Fitness Adjustable Squat Rack with Spotters and Dip Bars","description":"\u003cp\u003e\u003cstrong\u003eWant a squat rack you can adjust in seconds between sets? Is the Phoenix Fitness Adjustable Squat Rack right for you?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis black steel rack has 13 height options, 14 width options and 6 J-cup positions. It stores 1 inch and 2 inch plates.\u003c\/p\u003e\u003cp\u003eSpotters and dip bars come built in.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy Choose the Phoenix Fitness Adjustable Squat Rack\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFiddly pins slow down workouts. A twist-and-pull system lets you change height quickly.\u003c\/p\u003e\u003cp\u003eThe 5 x 7cm base and 5 x 5cm frame give a stable, secure setup.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast adjustment:\u003c\/strong\u003e twist and pull to move the height.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMany settings:\u003c\/strong\u003e 13 heights, 14 widths, 6 J-cup spots.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlate storage:\u003c\/strong\u003e fits standard and Olympic plates.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpotters and dips:\u003c\/strong\u003e safety and extra exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eAttribute\u003c\/th\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003ePhoenix Fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eAdjustable squat rack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHeight\u003c\/td\u003e\n\u003ctd\u003e98-152cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWidth\u003c\/td\u003e\n\u003ctd\u003e74-125cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDepth\u003c\/td\u003e\n\u003ctd\u003e70cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame\u003c\/td\u003e\n\u003ctd\u003e5 x 5cm steel, 5 x 7cm base\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eSafety and Setup Tips\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBuild it on a level floor and check every bolt is tight before the first session.\u003c\/p\u003e\u003cp\u003eStore plates evenly on both sides of the rack.\u003c\/p\u003e\u003cp\u003eAlways fit the safety arms or spotters at a height just below the bottom of your lift.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: How is the Phoenix Fitness Adjustable Squat Rack adjusted?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: A twist-and-pull mechanism moves the height, with pins for extra security.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Does it hold Olympic plates?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: Yes. It stores both 1 inch and 2 inch plates.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Is delivery tracked?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: Yes. Every UK order is sent by tracked courier to mainland addresses.\u003c\/p\u003e","brand":"Phoenix Fitness","offers":[{"title":"Default Title","offer_id":67988490813716,"sku":"AA0148","price":120.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/phoenix-fitness-squat-rack-spotters-1.webp?v=1793876656"}],"url":"https:\/\/www.fitnessaccessorieshub.co.uk\/collections\/calisthenics-equipment.oembed","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}