{"title":"Core \u0026 Back Trainers","description":"\u003cp\u003eA strong core supports almost every movement you make, and our \u003cb\u003ecore trainers\u003c\/b\u003e are chosen to help you build it at home. This section is for people working on abdominal strength, posture or back comfort, from beginners to regular gym users. It brings together ab equipment and inversion products in one place. Good core strength also helps protect the lower back during lifting, running and everyday tasks such as carrying shopping.\u003c\/p\u003e\u003cp\u003eFor abdominal work, there is the Perfect Ab Carver Pro with its kinetic resistance engine, the Wonder Core 2 6-in-1 ab sculpting system and a sit-up pad that supports the lower back. A multi-position plank and push-up board and a pedal resistance band sit-up exerciser add variety. For spinal decompression, you can choose a Teeter FitSpine FX3 inversion table or Teeter gravity boots. Mixing ab-focused tools with mobility and decompression work gives you a rounded approach to trunk strength and comfort.\u003c\/p\u003e\u003cp\u003eEvery item is selected for sturdy construction and clear instructions, and we check listings before they go live. Our prices are kept competitive, and we describe each product honestly so you can choose with confidence. Fitness Accessories Hub is a UK seller that values long-term customer trust. If you have a health condition, product pages include the information you need to discuss suitability with a professional before you start.\u003c\/p\u003e\u003cp\u003eInvesting in your core pays off in better lifting, running and everyday comfort. Explore core and back trainers at Fitness Accessories Hub and pick the tools that suit your goals. Small, regular sessions with the right equipment can make a real difference over a few months.\u003c\/p\u003e","products":[{"product_id":"perfect-ab-carver-pro-ab-trainer","title":"Perfect Ab Carver Pro Ab Trainer with Kinetic Resistance Engine for Core Workouts","description":"\u003cp\u003e\u003cb\u003ePerfect Ab Carver Pro Ab Trainer\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eStandard ab rollouts often break down because cheap plastic wheels wobble uncontrollably, straining your lower back instead of engaging your abdominals. Integrating an internal spring-loaded engine, this heavy-duty core wheel adds controlled resistance as you extend forward and provides assisted recoil to keep your reps tight, deep, and targeted.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eKinetic Resistance Engineering Beats Standard Plastic Wheels\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFlimsy, narrow ab wheels force your wrists to wobble, limiting your movement to a straight line while risking joint strain. Inside the Ab Carver Pro sits a carbon steel spring engine that actively resists your rollout to maximize muscle fiber activation in your rectus abdominis and arms. Its extra-wide rounded tread lets you carve fluidly to the left or right, targeting your obliques without losing balance or tipping sideways.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCore Conditioning Capabilities\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eCarbon Steel Kinetic Engine\u003c\/b\u003e: Provides active tension on the extension and smooth mechanical assistance on the return to isolate core muscles safely.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUltra-Wide Spherical Wheel Tread\u003c\/b\u003e: Enables stable multi-directional carving to hit side obliques and entire abdominal walls without tipping.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eErgonomic Angled Hand Grips\u003c\/b\u003e: Engages forearm and tricep muscles directly while reducing wrist strain during deep extension reps.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eRemovable Non-Slip Handles\u003c\/b\u003e: Detaches instantly with a quick-release mechanism for compact storage in gym bags or home drawers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eInternal Engine\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eCarbon Steel Spring Kinetic System\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eWheel Profile\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eUltra-Wide Spherical Rubber Tread\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eIncluded Accessories\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eHigh-Density Foam Knee Pads\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eHandle Design\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eErgonomic Angled Grips (Removable)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eWarranty\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1-Year Manufacturer Warranty\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eDimensions\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eH 20.1 cm x W 23.3 cm x D 23.3 cm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eUnit Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e2.1 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cb\u003eEngineered for Any Home Training Space\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eLay down the included high-density foam knee pads on hardwood or carpet to protect your joints, then execute smooth rollouts whenever you have five minutes to spare. Once your core workout is complete, pop off the ergonomic handles and slide the 2.1 kg unit into a closet shelf out of the way.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Does the wide wheel tread slip or scratch laminate and hardwood floors?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: No, the tread is constructed from high-traction rubber that grips firmly on smooth surfaces without slipping or leaving marks behind.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How do the angled handles help with rollout form?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: The subtle inward angle forces your arms to engage properly, preventing your elbows from flaring out and shifting strain onto your wrists.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How quickly will my ab trainer arrive after ordering?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Perfect Fitness","offers":[{"title":"Default Title","offer_id":54024475934996,"sku":"Item #537144","price":20.99,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/perfect-ab-carver-pro-ab-trainer-fast-tracked-uk-transit-service-1.webp?v=1792145853"},{"product_id":"teeter-gravity-boots-standard","title":"Teeter Gravity Boots in Standard – Medical-Grade Inversion for Core \u0026 Back Relief","description":"\u003cp\u003e\u003cb\u003eTeeter Gravity Boots in Standard\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eHang upside down with total confidence, reversing daily spinal compression and activating deep core muscles without straining your ankles or joints. Built for home rigs or gym setups, these boots deliver professional-level inversion therapy to lengthen tight back muscles, speed up post-workout recovery, and unlock intense inverted abdominal training.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eEngineered Security vs. Weak Strap Inverted Gear\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eGeneric inversion ankle straps often rely on thin padding and flimsy metal clasps that pinch skin and wobble on the bar. Teeter eliminates that fear entirely by fusing glass-filled nylon hooks with dual-lock ratchet buckles, anchoring you securely while thick, non-skid foam liners contour precisely to your lower legs.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePrecision Features Built for Performance\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eFDA-Registered Design\u003c\/b\u003e: Certified medical-grade construction target-engineered to relieve back tension and improve joint mobility safely.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eErgonomic Calf Loops\u003c\/b\u003e: Angled inserts create a subtle bend at the knee, taking painful leverage off your joints and foot arches during longer hangs.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDual Self-Locking Buckles\u003c\/b\u003e: Micro-adjusting ratchet locks snap into place for a custom, zero-slip fit that accommodates various ankle sizes.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEZ-Up Assistance Straps\u003c\/b\u003e: Included loop straps wrap around the bar to give your arms extra leverage when pulling yourself back upright.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFrame Construction\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eGlass-Filled Nylon Hooks\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eLining Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eNon-Skid, Ultra-Soft Foam\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMax Weight Capacity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e136 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e2.3 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eDimensions\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eH 48.3 x W 19.7 x D 19.7 cm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eWarranty Coverage\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e5-Year Limited Manufacturer Warranty\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cb\u003eDaily Integration \u0026amp; Workout Utility\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eStrap these onto your ankles right after heavy deadlifts or a long day at a desk to decompress your vertebrae, or integrate them into your core routine for intense upside-down crunches.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eAvailability \u0026amp; Fulfillment\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Will these boots fit comfortably around smaller ankles or over training shoes?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e A: Yes, the dual self-locking ratchet buckles adjust down to tight increments, while the thick foam lining cushions slim ankles and fits comfortably over standard athletic footwear.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How do these attach to my pull-up bar, and do I need extra hardware? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: The heavy-duty glass-filled nylon hooks slide directly over standard-diameter chin-up bars, requiring no additional mounting hardware or permanent brackets.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How fast will my order arrive once placed? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Teeter","offers":[{"title":"Standard","offer_id":54029871251732,"sku":"Item #581241A-1","price":94.99,"currency_code":"GBP","in_stock":false},{"title":"XL","offer_id":54029871284500,"sku":"Item #581241B","price":94.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/teeter-gravity-boots-standard-spine-relief-rapid-uk-delivery-1.webp?v=1792074767"},{"product_id":"wonder-core-2-ab-sculpting-system","title":"Wonder Core 2 6-in-1 Ab Sculpting System – Full-Core Extended Motion Trainer","description":"\u003cp\u003e\u003cb\u003eWonder Core 2 6-in-1 Ab Sculpting System\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eTorch your entire midsection and sculpt upper-body strength without cluttering your home or straining your lower back on floor mats. Stretching past 180 degrees, this complete station hits every layer of abdominal fiber while incorporating resistance bands for upper-body conditioning during every rep.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eOver-Center Extension Beats Traditional Floor Crunches\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eBasic floor sit-ups stop short at horizontal, cutting off engagement right where your abs work hardest. Wonder Core 2 breaks past flat limits with a deep, supported back-bend that creates double the stretch and constant tension across your upper, lower, and oblique fibers without spinal stress.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTotal-Core Engineering for Maximum Burn\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eExtended 180°+ Travel\u003c\/b\u003e: Pushes your motion range past standard floor limits to fire deeper abdominal fibers during every upward crunch.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDual-Resistance Assistance\u003c\/b\u003e: Delivers active tension on both the drop and rebound, guaranteeing your muscles stay under continuous load.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIntegrated Twisting Seat\u003c\/b\u003e: Swivels smoothly on its axis to engage side obliques and lower abs with targeted rotational tucks.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUpper Body Rowing Station\u003c\/b\u003e: Connects integrated resistance bands to train chest, shoulders, arms, and back directly from the main bench seat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eProduct Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFrame Construction\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eGym-Grade Heavy Duty Steel\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMotion Capability\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eExtended Range Beyond 180°\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eTarget Training Areas\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eCore, Obliques, Arms, Shoulders, Back, Legs\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMaximum User Capacity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e120 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct Mass\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e10.8 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eAssembled Footprint\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eH 102 x W 89 x D 54 cm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eStorage Profile\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eH 112 x W 54 x D 32 cm (Foldable)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cb\u003eSeamless Home Fitness Integration\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWheel this compact bench right in front of your television for rapid morning circuits, then collapse the steel frame flat to slip under your bed or into a hall closet within seconds. It offers complete gym-level versatility without forcing you to sacrifice precious living room floor space.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eInventory \u0026amp; Nationwide Dispatch\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQs:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Does this machine support heavier users without tipping or flexing during intense movements? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: Yes, the reinforced steel frame handles up to 120 kg safely while maintaining stability across all swiveling and leaning movements.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is the unit difficult to collapse and store away after finishing a workout session?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: No tools are required; the pin mechanism allows you to fold the entire frame down to a flat 32 cm depth in under ten seconds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How quickly will my machine ship out after placing an order?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"WonderCore","offers":[{"title":"Default Title","offer_id":54029978370324,"sku":"Item #227735","price":104.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/wonder-core-2-ab-system-total-body-workout-swift-uk-dispatch-1.webp?v=1792145865"},{"product_id":"teeter-fitspine-fx3-inversion-table-with-comfort-cushion-program-matteeter-fitspine-fx3-inversion-table-comfort-cushion-program-mat","title":"Teeter FitSpine FX3 Inversion Table with Comfort Cushion \u0026 Program Mat","description":"\u003cp\u003e\u003cb\u003eTeeter FitSpine FX3 Inversion Table with Comfort Cushion \u0026amp; Program Mat\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e delivers targeted spinal decompression directly to your home gym, relieving deep lower back pressure without awkward straining. Designed around Roger Teeter's proven decompression engineering, this system cradles your ankles securely while using gravity to lengthen the spine. The extended reach handle allows effortless lock-in, making full-body decompression accessible for users battling restricted mobility.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePrecision Balance Replaces Jarring Mechanical Inversion\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFlimsy generic inversion tables lock you into rigid positions, putting painful pressure on ankles and offering unsteady, unpredictable tilt control. The FX3 breaks away from basic steel boards by combining an 8-point floating suspension bed with micro-balanced rotation. You retain complete control over your angle of inversion with slight arm movements, gliding smoothly while flex technology moves with your body for maximum spinal elongation.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTargeted Relief Architecture\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eDeluxe EZ-Reach Ankle System\u003c\/b\u003e: Extended handle mechanism allows secure lock-in without forcing you to bend forward or strain lower back muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e8-Point Floating Flex-Bed\u003c\/b\u003e: Responsive bed surface tracks body movements during movement, maximizing slide distance and lengthening spinal vertebrae.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCustom Lumbar \u0026amp; Trigger Support\u003c\/b\u003e: Adjustable Lumbar Bridge and clip-in Acupressure Nodes target stubborn muscle knots along the lumbar region.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eGuided Program Mat\u003c\/b\u003e: Non-slip floor mat shields your flooring while displaying 24 step-by-step inversion exercises and stretches.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMedical Certification\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eFDA-Registered 510(k) Medical Device\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eInversion Control\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eEZ Angle Tether (Guides at 20°, 40°, 60°)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eAnkle Cushioning\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eErgo Embrace wrap-around pressure-reducing cup design\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eIncluded Accessories\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eComfort Cushion, Lumbar Bridge, Acupressure Nodes, Program Mat\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMachine Footprint\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eH 150.8 x W 71.5 x D 147.5 cm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cb\u003eBuilt for Effortless Daily Decompression\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eUnfold the unit in your living room or study for five minutes of recovery post-workout or after long hours at a desk. When your routine ends, fold the frame flat to store easily against a wall or inside a storage closet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Will the ankle clamps cause pain or pressure points during full inversion?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e A: No, the Ergo Embrace ankle supports distribute body weight evenly across high-grade foam cups, eliminating sharp pressure points during deep angles.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How do I control how far back the table rotates?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e A: The included color-coded EZ Angle Tether locks rotation securely at 20, 40, or 60 degrees, giving you complete manual control before advancing to full inversion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How does delivery work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Teeter","offers":[{"title":"Default Title","offer_id":54030497743124,"sku":"Item #581239","price":503.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/teeter-fitspine-fx3-inversion-table-rapid-mainland-delivery-1.webp?v=1792074790"},{"product_id":"flintronic-multifunction-pedal-resistance-band-black","title":"Flintronic Multifunction Pedal Resistance Band – 90lb Adjustable Sit Up Exerciser","description":"\u003cdiv class=\"container\"\u003e\n\u003cdiv class=\"markdown markdown-main-panel md-content enable-luminous-fast-follows enable-updated-hr-color tutor-markdown-rendering\" dir=\"ltr\" id=\"model-response-message-contentr_6e11c39821c8d669\"\u003e\n\u003cp data-path-to-node=\"0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"0\"\u003eFlintronic Pedal Resistance Band Sit Up Exerciser\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c!-- --\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"container\"\u003e\n\u003cp data-path-to-node=\"4\"\u003eTraditional sit-up movements put unnecessary strain on your lower back and neck without offering customizable resistance. Featuring anti-slip handles, dual enlarged foot pedals, and three removable 30lb latex tubes, this multifunctional exerciser provides smooth tension up to 90lbs to target your midsection, arms, and legs while maintaining proper posture.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eDouble-Layer Protective Sleeves Prevent Dangerous Band Snaps\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e Unprotected elastic cords wear down quickly along high-friction contact points, risking violent snaps mid-stretch. Flintronic wraps each natural latex tube in a rugged fabric safety sleeve, containing internal tension and protecting your skin if a cord suffers wear. Heavy-duty metal carabiner clips lock the tubes securely into place, allowing you to quickly dial resistance from 30lbs to 90lbs as your core strength improves.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003eCore Sculpting Performance Features\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,0,0\"\u003eAdjustable 90lb Resistance Capacity\u003c\/b\u003e: Includes three detachable 30lb latex tubes to customize pull force for abdominal crunches, arm curls, and leg extensions.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,1,0\"\u003eDouble Protection Safety Sleeves\u003c\/b\u003e: High-density fabric outer layer prevents sudden elastic rebound and extends overall cord longevity.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,2,0\"\u003eEnlarged Anti-Slip Foot Pedals\u003c\/b\u003e: Textured surface offers steady footing whether exercising bare-footed or in trainers.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,3,0\"\u003eComfortable Foam Grip Handles\u003c\/b\u003e: Sweat-resistant padded handles prevent hand fatigue during high-repetition sets.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"9\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,1,1,0\"\u003eFlintronic\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,2,0,0\"\u003eMax Resistance\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,2,1,0\"\u003e90 lbs (3 x 30 lb Detachable Bands)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,3,0,0\"\u003eCore Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,3,1,0\"\u003eNatural Emulsion Latex \u0026amp; Heavy-Duty Steel Clips\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,4,0,0\"\u003eSafety Feature\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,4,1,0\"\u003eDouble-Layer Fabric Protective Sleeves\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,5,0,0\"\u003eColor\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,5,1,0\"\u003eBlack\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,6,0,0\"\u003eIncluded Items\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,6,1,0\"\u003e3 Bands, 2 Soft Pedals, Non-slip Grip, Storage Bag\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10\"\u003eVersatile Home Core Workouts Anywhere\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003eSet up quick 15-minute core sessions on your bedroom rug, living room floor, or office lunch space. Everything packs down neatly into the black drawstring bag, keeping your training setup portable and uncluttered.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eQ: Can I adjust the resistance level if 90lbs feels too heavy for beginners?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: Yes, each of the three 30lb bands features individual steel clips that unhook easily so you can train with 30lb, 60lb, or 90lb total resistance.\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eQ: Will the foot pedals slip off my shoes during intense sit-up reps?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: No, the enlarged pedals feature wide, textured footing surfaces designed to keep your feet locked firmly in place throughout every movement.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eQ: How does delivery work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"flintronic","offers":[{"title":"black","offer_id":67609570083092,"sku":"HQ0104","price":15.59,"currency_code":"GBP","in_stock":true},{"title":"Pink","offer_id":67609570115860,"sku":"HQ0105","price":15.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/flintronic-pedal-resistance-band-sit-up-bar-swift-uk-dispatch-1.webp?v=1792146082"},{"product_id":"ravian-sit-up-pad-abdominal-core-trainer","title":"RAVIAN Sit Up Pad Abdominal \u0026 Core Trainer – Ergonomic Lower Back Cushion for High-Efficiency Crunches","description":"\u003cp data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003eRAVIAN Sit Up Pad Fitness Mat Waist Abdominal and Core Trainer for Full Range of Motion ab Exercise, Perfect for Relief from Back pain, Yoga, gym \u0026amp; Home workout for Men and Women\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003eisolates target core muscles while contouring naturally to the curve of your spine. By cradling the lumbar region throughout every repetition, this support pad eliminates hip flexor compensation so your abdominal wall does the heavy lifting without lower back strain.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7\"\u003eAnatomic Lumbar Support Outperforms Flat Gym Floors\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003ePerforming sit-ups flat against hard subfloors flattens the spine's natural curve, overloading hip flexors and triggering sharp lumbar discomfort. RAVIAN engineers this pad with high-density polyurethane foam that fills the spinal arch gap, allowing a full range of abdominal extension and contraction that protects your spine from friction burns and hyperextension.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003ePrecision Core Training Features\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"9,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"9,0,0\"\u003eErgonomic Polyurethane Arch\u003c\/b\u003e: Supports the lower back curvature to permit deep muscular extension and maximum abdominal fiber recruitment.\u003c\/li\u003e\n\u003cli data-path-to-node=\"9,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"9,1,0\"\u003eHigh-Density Foam Structure\u003c\/b\u003e: Resists bottoming out under heavy bodyweight pressure to maintain balance during rapid repetition sets.\u003c\/li\u003e\n\u003cli data-path-to-node=\"9,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"9,2,0\"\u003eNon-Slip Textured Outer Shell\u003c\/b\u003e: Grips wood, carpet, or gym floor mats to prevent sliding mid-set.\u003c\/li\u003e\n\u003cli data-path-to-node=\"9,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"9,3,0\"\u003eUltra-Light Compact Profile\u003c\/b\u003e: Packs effortlessly into gym bags or suitcase compartments for core training in the office, home studio, or park.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"11\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,1,1,0\"\u003eRAVIAN\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,2,0,0\"\u003eCore Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,2,1,0\"\u003eHigh-Density Polyurethane Foam\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,3,0,0\"\u003eColour\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,3,1,0\"\u003eBlack-Blue\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,4,0,0\"\u003eStyle\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,4,1,0\"\u003eErgonomic \/ Compact\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,5,0,0\"\u003ePrimary Use\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,5,1,0\"\u003eAbdominal Isolation \u0026amp; Lumbar Support\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,6,0,0\"\u003eMaintenance\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,6,1,0\"\u003eSurface Wipe Clean\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"12\"\u003eSeamlessly Fits Active Daily Workouts\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003eSlide this compact mat under your lower back during home circuit training or carry it along to gym sessions for focused abdominal work. Its portable profile ensures targeted core training fits seamlessly into busy training schedules anywhere you unroll your gear.\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eQ: Will the cushion flatten or lose its curved shape during intense daily workouts?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: No, the high-density polyurethane foam construction is engineered with firm density to maintain its supportive arch under repetitive bodyweight pressure.\u003c\/p\u003e\n\u003cp data-path-to-node=\"16\"\u003e\u003cstrong\u003eQ: How do I prevent the pad from sliding on smooth laminate or tiled floors?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"16\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: The durable outer cover features a tactile textured finish that grips smooth surfaces securely when weighted during exercise.\u003c\/p\u003e\n\u003cp data-path-to-node=\"17\"\u003e\u003cstrong\u003eQ: How does delivery work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"17\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"RAVIAN","offers":[{"title":"Default Title","offer_id":67626929160468,"sku":"HQ0153","price":19.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/ravian-abdominal-sit-up-pad-core-trainer-swift-uk-dispatch-1.webp?v=1792146211"},{"product_id":"havenity-22-in-1-plank-and-push-up-board","title":"Havenity 22-in-1 Plank \u0026 Push Up Board System – Core Trainer with Foam Elbow Pads \u0026 Resistance Bands","description":"\u003cp data-path-to-node=\"4\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4\"\u003ePlank Board \u0026amp; Push Up Board 22-in-1 with Resistance Bands – Core Trainer with Foam Elbow Pads, Foldable Home Gym Equipment for Men \u0026amp; Women\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003ecombines target push-up positioning, forearm-friendly planking, and cable-style resistance work into one compact floor system. Single-purpose workout gear quickly clutters your space, while bare floor planks drive painful pressure straight into your elbows and wrists.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eIntegrated Foam Elbow Cushioning and Heavy ABS Architecture\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eFlimsy push-up boards crack under heavy loads and slide out of position during intense plank holds. Havenity crafts this multi-trainer using reinforced, high-density ABS plastic rated up to 600 lbs. Built-in foam elbow pads eliminate the pain of forearms digging into hard floors during plank holds, while a non-slip suction base anchors the board firm on laminate, tile, or carpet.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003eAll-In-One Strength Features\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,0,0\"\u003e22-in-1 Guided Alignment Matrix\u003c\/b\u003e: Color-coded slots direct handle placement to target chest, shoulders, triceps, and back muscles.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,1,0\"\u003eIntegrated Anti-Slip Foam Elbow Pads\u003c\/b\u003e: Cushions forearms during static planks and core stability work without needing a separate exercise mat.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,2,0\"\u003e660 lb Load Capacity ABS Frame\u003c\/b\u003e: Built from heavy-duty ABS plastic that stays completely rigid through weighted sets and core holds.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,3,0\"\u003eIncluded Resistance Band Loops\u003c\/b\u003e: Connects directly to the board for rows, bicep curls, and shoulder raises to round out full-body sessions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"9\" style=\"width: 100%; height: 137.157px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,1,1,0\"\u003eHavenity\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,2,0,0\"\u003ePrimary Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,2,1,0\"\u003eReinforced ABS Plastic\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,3,0,0\"\u003eOpen Dimensions\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,3,1,0\"\u003e66 cm (L) x 19.5 cm (W) x 2.2 cm (H)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,4,0,0\"\u003eFolded Dimensions\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,4,1,0\"\u003e38 cm (L) x 18 cm (W) x 7.6 cm (H)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,5,0,0\"\u003eMax Load Limit\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,5,1,0\"\u003e660 lbs (approx. 300 kg)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,6,0,0\"\u003eIncluded Accessories\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,6,1,0\"\u003e2 Plug-In Handles, Foam Elbow Pads, 2 Resistance Bands\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10\"\u003eEngineered for Compact Home Training\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003eFold the lightweight board down using the dual end carry handles and slide it under a bed, inside a wardrobe, or into a travel bag. Switching between push-up reps, resistance rows, and core plank holds takes seconds, keeping your training fast and clutter-free.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eQ: How does the plank mode protect forearms compared to floor planking?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: Thick integrated foam pads support your forearms directly, removing the harsh friction and pressure of hard floors during core holds.\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eQ: Can the resistance bands be used simultaneously with the push-up board setup?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: Yes, the bands clip securely onto base anchor points, allowing you to seamlessly transition from push-ups to upper-body rows and curls.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eQ: How does delivery work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Havenity","offers":[{"title":"Default Title","offer_id":67638170878228,"sku":"HQ0211","price":29.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/havenity-22-in-1-plank-push-up-board-swift-uk-dispatch-1.webp?v=1792146274"},{"product_id":"teeter-fitspine-lx9-inversion","title":"Teeter FitSpine LX9 Plus Inversion Table with Comfort Cushion","description":"\u003cp\u003e\u003cstrong\u003eTeeter FitSpine LX9 Plus Inversion Table with Comfort Cushion\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Teeter FitSpine LX9 Plus Inversion Table is an FDA-registered 510(k) medical device indicated for back pain and related conditions. It includes the Better Back Comfort Cushion, auto-locking hinges, cam locks, specialised pivot bearings and heat-treated steel parts for smooth, controlled rotation. An adjustable tether lets you pre-set your inversion angle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eControlled Inversion You Can Trust\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCheap inversion tables can feel unstable and jerky, which makes it hard to relax into a stretch. Teeter designed the LX9 for smooth, controlled rotation with minimal effort and improved balancing for lighter users. The adjustable tether sets your maximum angle, and an integrated lockout option allows full inversion for advanced stretching. UL Listed certification shows independent testing to meet strict quality standards, so you can focus on decompression and relaxation.\u003c\/p\u003e\u003cp\u003eThe comfort cushion adds support to the lower back during inversion. Speak to your doctor before starting inversion therapy, especially if you have high blood pressure, eye conditions or heart problems.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFitSpine LX9 Highlights\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFDA-Registered Device:\u003c\/strong\u003e 510(k) indicated for back pain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAuto-Locking Hinges:\u003c\/strong\u003e Secure and reliable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eComfort Cushion:\u003c\/strong\u003e Added lower back support.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Tether:\u003c\/strong\u003e Pre-set your inversion angle.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eTeeter FitSpine LX9 Specifications\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eAttribute\u003c\/th\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eTeeter\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eSteel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eInversion Table\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003eL 207 x W 69.9 x H 221 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e33.4 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCertification\u003c\/td\u003e\n\u003ctd\u003eUL Listed\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConstruction\u003c\/td\u003e\n\u003ctd\u003eHeat-treated steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eFor Back Care and Recovery\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eUse it after training to decompress the spine, or as part of a daily routine for back comfort. It suits lifters, runners and desk workers alike. Many users find a few minutes of gentle inversion at the end of the day a relaxing way to switch off, especially after heavy lifting or long hours sitting at a desk.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow to Start Inverting\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSet the tether to a gentle angle for your first sessions and invert for short periods. Secure your ankles properly before tilting back, and keep movements slow. Increase angle and time gradually as you become comfortable. Follow the Teeter instructions and seek medical advice first if you have any health condition.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Is the FitSpine LX9 a medical device?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: Teeter states it is an FDA-registered 510(k) medical device indicated for back pain and related conditions, with UL Listed certification.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Can I control the inversion angle?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: Yes. An adjustable tether pre-sets your inversion angle, and there is an integrated lockout for full inversion.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: How soon will it arrive?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Teeter","offers":[{"title":"Default Title","offer_id":67864159551764,"sku":"Item #369501","price":577.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/teeter-fitspine-lx9-plus-inversion-table-with-1.webp?v=1793107954"}],"url":"https:\/\/www.fitnessaccessorieshub.co.uk\/collections\/core-back-trainers.oembed","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}