{"product_id":"adidas-hiit-deck-step-bench","title":"Adidas HIIT Deck, Step and Weight Bench in One, 20+ Configurations, 150 kg Capacity","description":"\u003cp\u003e\u003cstrong\u003eAdidas HIIT Deck\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Adidas HIIT Deck is a combined step and weight bench for home exercisers who move fast between cardio and strength work. Burpee step-ups one minute, incline dumbbell presses the next: its patented design switches between modes in seconds, with over 20 configurations on one compact frame. It supports up to 150kg and stores its own resistance tube and skipping rope inside.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTwo Pieces of Kit, One Footprint\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOwning a separate aerobic step and weight bench eats floor space and slows every transition between rounds. The HIIT Deck combines both, with flat, incline and decline settings and 4 backrest positions changed by a quick slide and lock. Anti-slip feet add stability and absorb impact, so the deck stays put through jumps and heavy sets. Integrated resistance tube attachment points along the backrest and base widen your exercise options, and an improved grip surface keeps you secure whether you are stepping, lunging or pressing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTraining Extras Built In\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e20+ Configurations:\u003c\/strong\u003e flat, incline and decline setups cover step cardio, bench presses, split squats and core work.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eResistance Tube Anchor Points:\u003c\/strong\u003e run along the backrest and base for rows, curls and presses without extra equipment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInternal Storage Compartment:\u003c\/strong\u003e keeps the included resistance tube and skipping rope out of sight and always on hand.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eScan to Train QR Code:\u003c\/strong\u003e unlocks exclusive online workouts to keep your HIIT sessions fresh and challenging.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eStep and Weight Bench Dimensions and Load\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eAttribute\u003c\/th\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eAdidas\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eHIIT Deck\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eConfigurations\u003c\/td\u003e\n\u003ctd\u003e20+\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSettings\u003c\/td\u003e\n\u003ctd\u003eFlat, incline, decline\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBackrest positions\u003c\/td\u003e\n\u003ctd\u003e4, slide and lock\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax weight capacity\u003c\/td\u003e\n\u003ctd\u003e150kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003eH 35 x W 33.7 x D 121.5 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct weight\u003c\/td\u003e\n\u003ctd\u003e12.4kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003ctd\u003eResistance tube, skipping rope\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eSmall Space, Big Sessions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSlide it out from behind the sofa for a fast 20-minute HIIT circuit of step-ups, presses and core work, then tuck it neatly away again before dinner. With the skipping rope and resistance tube stored inside the deck, warm-ups and finishers are always ready to go.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Can it handle weighted bench work?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: Yes. The HIIT Deck has a 150kg weight capacity covering you and your weights, with anti-slip feet for stability and impact absorption. That makes it suitable for dumbbell presses as well as step-ups and jumps.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: How do I switch between incline and decline?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: The backrest uses a quick slide and lock adjustment with 4 positions, giving flat, incline and decline options. Combined with the step settings, that adds up to more than 20 different configurations for your workouts.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: How soon will my HIIT Deck be sent?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Adidas","offers":[{"title":"Default Title","offer_id":67687646069012,"sku":"Item #579802","price":146.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/adidas-hiit-deck-step-and-weight-bench-in-one-swift-uk-dispatch-1.webp?v=1792146344","url":"https:\/\/www.fitnessaccessorieshub.co.uk\/products\/adidas-hiit-deck-step-bench","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}