{"product_id":"adidas-performance-fid-training-bench","title":"Adidas Performance FID Training Bench – Multi-Angle Precision Workstation","description":"\u003cp\u003e\u003cb\u003eAdidas Performance FID Training Bench\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e puts complete strength training flexibility right into your home gym without sacrificing industrial-grade stability. From heavy flat presses to targeted decline work, this unit handles intense daily sessions without slipping or shifting under load.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHeavy-Duty Geometry Beats Thin Home Hardware\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eFlimsy entry-level benches suffer from narrow footprint sway, thin upholstery that bottoms out, and restrictive adjustment notches. Built on a wide steel foundation with 65mm thick padded cushioning, this workstation locks securely across flat, upright, decline, and 3 incline settings so you can push heavy weight with full confidence.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTargeted Performance Features\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e6-Position Backrest \u0026amp; 5-Setting Seat\u003c\/b\u003e: Fine-tune your pressing and pulling angles to hit targeted muscle fibers precisely while maintaining proper posture.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eModular Isolation Attachments\u003c\/b\u003e: Lock in bicep size using the detachable preacher curl pad, or target hamstrings and quads with the plate-loaded leg developer and 6 oversized foam rollers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eScan to Train Integration\u003c\/b\u003e: Access tailored, professional video routines directly on your phone via the integrated digital training code.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBuilt-in Transport System\u003c\/b\u003e: Shift the 28kg steel frame across rooms effortlessly using integrated floor wheels and front handle clearance.\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eFull Hardware Specifications\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMaximum Total Load\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e215 kg (User + Weights)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMax User Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e135 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePadding Thickness\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e65 mm Thick Wipe-Clean Cushioning\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFrame Structure\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRugged Steel with Oversized Base Flanges\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eAdjustments\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e6 Backrest Angles (FID), 5 Seat Positions\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eAttachments Included\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eRemovable Preacher Curl, Plate-Loaded Leg Developer\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFrame Dimensions\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eH 120 cm x W 60.5 cm x D 181 cm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cb\u003eEngineered for Smart Living Spaces\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWheel this versatile station into position for your workout, then clear floor space instantly using the smooth rear transport wheels. The durable, easy-wipe vinyl covering keeps cleanup simple after intense cardio or strength intervals.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eReady for Delivery\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Does the padding hold up during heavy barbell movements? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: Yes, the 65mm ultra-thick cushioning provides high-density support that stays comfortable without compressing to the frame.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How do I access the included digital training videos? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: Simply scan the onboard 'Scan to Train' code using your smartphone camera to load free instructional guides.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How quickly will my bench ship out?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Adidas","offers":[{"title":"Default Title","offer_id":54030050722068,"sku":"Item #579780","price":230.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/adidas-performance-fid-training-bench-swift-uk-dispatch-1.webp?v=1792145869","url":"https:\/\/www.fitnessaccessorieshub.co.uk\/products\/adidas-performance-fid-training-bench","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}