{"product_id":"adidas-speed-rope-3m-cardio-jump-rope","title":"adidas Speed Rope – 3m Adjustable Speed Jump Rope with Padded Foam Handles","description":"\u003cp data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003eadidas Speed Rope\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003e propels high-intensity conditioning circuits, helping athletes build cardiovascular stamina and crisp footwork timing without skipping a beat. Heavy aerobic sessions demand gear that maintains fluid rotational momentum while keeping hand fatigue to an absolute minimum.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"9\"\u003eFrictionless Ball Bearings Maintain Cadence Without Cord Drag\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003eFlimsy plastic jumping ropes wobble during high-speed revolutions, bind inside handle joints, and cause painful palm chafing during extended sets. adidas engineer this 3-meter speed rope with a precision steel ball bearing core encased within padded foam grips. The rubberized composite cable cuts through air resistance to form a stable, predictable arc, allowing you to sustain rapid jump rhythms without wrist strain.\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10\"\u003eConditioning Performance Features\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"11,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"11,0,0\"\u003eSmooth Ball Bearing Rotation\u003c\/b\u003e: Eliminates rotational drag and handle friction to ensure effortless velocity across every repetition.\u003c\/li\u003e\n\u003cli data-path-to-node=\"11,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"11,1,0\"\u003eErgonomic Padded Foam Grips\u003c\/b\u003e: Cushions palms and absorbs palm sweat to maintain non-slip control during long cardio blocks.\u003c\/li\u003e\n\u003cli data-path-to-node=\"11,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"11,2,0\"\u003e3-Meter Adjustable Rubberized Cable\u003c\/b\u003e: Delivers a weighted, consistent swing path that easily resizes to match your standing height.\u003c\/li\u003e\n\u003cli data-path-to-node=\"11,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"11,3,0\"\u003eAerobic Coordination Builder\u003c\/b\u003e: Formulated specifically to push metabolic burn, sharpen foot speed, and refine total-body rhythm.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"12\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"13\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"13,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"13,1,1,0\"\u003eadidas\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"13,2,0,0\"\u003eCable Length\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"13,2,1,0\"\u003e3 Meters (Fully Adjustable)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"13,3,0,0\"\u003eCable Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"13,3,1,0\"\u003eDurable Rubberized Composite\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"13,4,0,0\"\u003eHandle Grip\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"13,4,1,0\"\u003eSoft Ergonomic Foam Padding\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"13,5,0,0\"\u003eInternal Drive\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"13,5,1,0\"\u003eLow-Friction Ball Bearing Mechanism\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"13,6,0,0\"\u003eTarget Audience\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"13,6,1,0\"\u003eUnisex Adult\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"14\"\u003eEngineered for Dynamic Daily Conditioning\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003eSlide this lightweight speed rope into your workout kit for efficient warm-up sets, home cardio circuits, or boxing footwork training. The cushioned handles and quick cable sizing allow you to seamlessly transition from light agility drills to rapid interval sets.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"16\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"17\"\u003e\u003cstrong\u003eQ: How do I adjust the 3-meter cable to suit my exact height?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"17\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: The rope features an intuitive internal length adjustment lock inside the handles, letting you customize the cord clearance quickly without damaging the cable.\u003c\/p\u003e\n\u003cp data-path-to-node=\"18\"\u003e\u003cstrong\u003eQ: Will the padded handles hold up during sweat-heavy workout sessions?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"18\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: Yes, the dense foam padding absorbs impact pressure and provides a tactile, slip-resistant grip even during intense conditioning intervals.\u003c\/p\u003e\n\u003cp data-path-to-node=\"19\"\u003e\u003cstrong\u003eQ: How quickly will my order be processed and delivered?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"19\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Adidas","offers":[{"title":"Default Title","offer_id":67634490048788,"sku":"HQ0192","price":14.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/adidas-speed-rope-3m-cardio-jump-rope-fast-tracked-uk-transit-1.webp?v=1792146258","url":"https:\/\/www.fitnessaccessorieshub.co.uk\/products\/adidas-speed-rope-3m-cardio-jump-rope","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}