{"product_id":"atek-4ft-ez-curl-bar-spinlock","title":"ATEK 4ft EZ Curl Bar with Spinlock Collars, Chrome Steel","description":"\u003cp\u003e\u003cstrong\u003eDo straight bars hurt your wrists on curls? Is the ATEK 4ft EZ Curl Bar the fix?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis 4ft chrome curl bar has an angled grip and spinlock collars at each end. There is 16cm of loading space on each side.\u003c\/p\u003e\u003cp\u003eIt is rated for up to 150kg.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy Choose the ATEK 4ft EZ Curl Bar\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA straight bar can twist your wrists during curls and skull crushers. The EZ shape lets your hands sit at a more natural angle.\u003c\/p\u003e\u003cp\u003eThe chrome finish resists corrosion, and the knurled handle gives a firm hold.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey Features\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eEZ shape:\u003c\/strong\u003e a natural wrist angle for curls and presses.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpinlock collars:\u003c\/strong\u003e screw tight to hold plates in place.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKnurled grip:\u003c\/strong\u003e helps stop your hands slipping.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChrome finish:\u003c\/strong\u003e protects the bar from corrosion.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eSpecifications\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eAttribute\u003c\/th\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eATEK\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eEZ curl bar\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLength\u003c\/td\u003e\n\u003ctd\u003e4ft (approx. 120cm)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBar weight\u003c\/td\u003e\n\u003ctd\u003e5.16kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLoading space\u003c\/td\u003e\n\u003ctd\u003e16cm each end\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax load\u003c\/td\u003e\n\u003ctd\u003e150kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCollars\u003c\/td\u003e\n\u003ctd\u003eSpinlock\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFinish\u003c\/td\u003e\n\u003ctd\u003eChrome\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eTips for Best Results\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSpin the collars tight after adding plates and check them between sets.\u003c\/p\u003e\u003cp\u003eUse the angled grips for biceps curls, reverse curls and skull crushers.\u003c\/p\u003e\u003cp\u003eWipe the bar dry after training to keep the chrome in good shape.\u003c\/p\u003e\u003cp\u003eAdd weight in small steps so your elbows and wrists can adapt to heavier curls over time.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: What plates fit the ATEK 4ft EZ Curl Bar?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: It takes standard spinlock plates with a 1 inch hole.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: How much weight can it hold?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: It is rated for up to 150kg.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: How will the bar be sent?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: By tracked courier to UK mainland addresses.\u003c\/p\u003e","brand":"ATEK","offers":[{"title":"Default Title","offer_id":67981114376468,"sku":"AA0022","price":28.74,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/atek-4ft-ez-curl-bar-spinlock-1.webp?v=1793795043","url":"https:\/\/www.fitnessaccessorieshub.co.uk\/products\/atek-4ft-ez-curl-bar-spinlock","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}