{"product_id":"carta-sport-medicine-ball-with-handles-6kg-black","title":"Carta Sport 6kg Dual-Handle Medicine Ball - Ergonomic Core Power Weight","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"1\"\u003eCarta Sport MEDICINE BALL INCLUDING HANDLES - 6KG (BLACK)\u003c\/b\u003e Maintaining a steady, non-slip grip during rapid 6kg core twists and overhead presses determines whether you complete a clean set or drop your weight mid-rep. When sweat builds up, conventional spherical medicine balls roll right out of your palms, breaking your movement flow and straining your wrists. Engineered with direct-molded side grips, this 6kg weighted sphere keeps your hands locked in position for maximum power transfer through every exercise.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"2\"\u003ePrecision Dual-Grip Architecture Outperforms Round Spheres\u003c\/b\u003e Traditional smooth medicine balls force your forearms into excessive tension just to keep the weight from slipping, burning out your hands before your core muscles feel the effort. Cheaper hollow handles tend to bend or snap under dynamic torque during high-velocity rotations. Built with a solid, high-impact plastic casing and reinforced handle channels, this 6kg ball maintains a rigid, predictable feel during aggressive swings, chops, and overhead lifts.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"3\"\u003eDriven by Ergonomic Control\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"4,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,0,0\"\u003eIntegrated Molded Side Handles\u003c\/b\u003e: Provides an unbreakable grip setup for high-speed Russian twists, woodchoppers, and core rotations.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,1,0\"\u003eTough Plastic Shell\u003c\/b\u003e: Resists moisture and sweat build-up, allowing quick wipe-downs and long-lasting durability.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,2,0\"\u003eCalibrated 6kg Mass\u003c\/b\u003e: Delivers balanced resistance across multi-planar movements without unbalancing your shoulders or wrists.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,3,0\"\u003eHybrid Training Utility\u003c\/b\u003e: Combines the dynamic flexibility of a kettlebell with the central control of a weighted medicine ball.\u003c\/li\u003e\n\u003cli data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable data-path-to-node=\"6\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,1,0\"\u003eCarta Sport\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,0,0\"\u003eItem Mass\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,1,0\"\u003e6kg (13.2 lbs)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,0,0\"\u003eShell Construction\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,1,0\"\u003eHeavy-Duty Textured Plastic\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,0,0\"\u003eGrip Style\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,1,0\"\u003eDual Integrated Molded Handles\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,0,0\"\u003eColor\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,1,0\"\u003eSolid Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,6,0,0\"\u003eTarget Discipline\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,6,1,0\"\u003eRotational Core Strength, Functional HIIT \u0026amp; Conditioning\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7\"\u003eDesigned for Seamless Daily Workouts\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e Store it neatly under a coffee table or inside a gym gear closet between sessions. The compact profile and dual-handle setup let you squeeze in high-intensity core circuits anywhere in your living room without setting up bulky bar equipment.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eQ: Are the handles wide enough for larger hands during fast rotational movements?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003e A:\u003c\/strong\u003e Yes, the molded grip openings provide ample clearance to accommodate various hand sizes comfortably without pinching or chafing.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eQ: Can I use this medicine ball for floor push-ups or core stability exercises?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003e A:\u003c\/strong\u003e Absolutely, placing your hands firmly on the top or handles creates a stable, elevated platform for deep-deficit push-ups and core stability work.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eQ: How quickly will my order arrive after purchase?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Carta Sport","offers":[{"title":"Default Title","offer_id":67606020620564,"sku":"AS0168","price":39.27,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/carta-sport-6kg-dual-handle-medicine-ball-quick-uk-delivery-1.webp?v=1792075639","url":"https:\/\/www.fitnessaccessorieshub.co.uk\/products\/carta-sport-medicine-ball-with-handles-6kg-black","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}