{"product_id":"carta-sport-medicine-ball-with-handles-7kg-black","title":"Carta Sport 7kg Dual-Handle Medicine Ball - Ergonomic Grip Strength Trainer","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"1\"\u003eCarta Sport MEDICINE BALL INCLUDING HANDLES - 7KG (BLACK)\u003c\/b\u003e Standard round medicine balls easily slip away during high-velocity rotational chops, woodsplitters, and heavy core circuits. Losing your grip mid-movement ruins training intensity, strains your wrists, and risks accidental drops on hard surfaces. Integrating dual molded side handles directly into a dense 7kg weighted sphere, this high-performance trainer gives you absolute leverage and control through every explosive rep.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"2\"\u003eSuperior Dual-Grip Control Outperforms Standard Spheres\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e Traditional smooth medicine balls force your hands into awkward, pinching positions that drain grip strength long before your target muscles fatigue. Flimsy rubber cutouts on cheaper alternatives bend and warp under heavy loads, compromising stability during dynamic movements. Built from heavy-duty textured plastic with reinforced ergonomic side grips, this 7kg unit allows you to drive through rotational twists, overhead presses, and lunges with uncompromising stability.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"3\"\u003eEngineered for High-Intensity Core Power\u003c\/b\u003e\u003c\/p\u003e\n\u003cul data-path-to-node=\"4\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,0,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,0,0\"\u003eDual Molded Ergonomic Handles\u003c\/b\u003e: Delivers maximum leverage and hand security during fast-paced rotational twists, chops, and snatch-to-press series.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,1,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,1,0\"\u003eTextured Outer Plastic Shell\u003c\/b\u003e: Resists sweat buildup and provides extra tactile surface grip even during intense, high-rep conditioning workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,2,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,2,0\"\u003eBalanced 7kg Solid Distribution\u003c\/b\u003e: Maintains uniform mass throughout every plane of motion for smooth rotational inertia and predictable movement patterns.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"4,3,0\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,3,0\"\u003eVersatile Multi-Grip Utility\u003c\/b\u003e: Functions as both a heavy medicine ball and a kettlebell alternative for versatile home gym cross-training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"6\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,1,0\"\u003eCarta Sport\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,0,0\"\u003eItem Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,1,0\"\u003e7kg (15.4 lbs)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,0,0\"\u003ePrimary Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,1,0\"\u003eHigh-Impact Textured Plastic\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,0,0\"\u003eGrip Architecture\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,1,0\"\u003eDual Integrated Ergonomic Handles\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,0,0\"\u003eColor Finish\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,1,0\"\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,6,0,0\"\u003eTarget User\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,6,1,0\"\u003eAdult Fitness \u0026amp; Strength Training\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7\"\u003eTailored for Dynamic Home Conditioning\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e Store it upright in a closet corner or set it right beside your training station for immediate high-output cardio and strength intervals. The dual-handle layout opens up dozens of compound exercises without requiring bulky, room-hogging barbell setups in your living space.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003eFAQs:\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003eQ: Will the handles deform or flex when performing heavy 7kg rotational movements? A: No, the handles are molded as an integrated part of the rigid plastic shell, offering solid, structural stability without flexing or twisting under heavy centrifugal force.\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003eQ: Can this medicine ball be used for traditional slamming exercises onto concrete floors? A: This rigid, dual-handled ball is optimized for rotational core work, swings, and presses rather than slam-ball exercises, keeping the handles and structure intact over long-term use.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eQ: How does delivery work?\u003c\/p\u003e","brand":"Carta Sport","offers":[{"title":"Default Title","offer_id":67605947875604,"sku":"AS0166","price":41.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/carta-sport-7kg-dual-handle-medicine-ball-swift-uk-dispatch-1.webp?v=1792146058","url":"https:\/\/www.fitnessaccessorieshub.co.uk\/products\/carta-sport-medicine-ball-with-handles-7kg-black","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}