{"product_id":"fitarc-joist-pull-up-bar-7-8ft-beams","title":"Fitarc Joist Mount Pull Up Bar – 5-Grip Beam Chin-Up Station for 7-8ft Ceilings","description":"\u003cp data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eFitarc Joist Pull Up Bar for 7-8ft, Home Gym Strength Training Chin Up bar\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e bolts straight into overhead joists to establish a rigid vertical pulling rig in compact home training setups. Squeezing workouts into low-ceiling basements or garage spaces often forces awkward knee-bending on doorway bars that rattle and twist under heavy bodyweight momentum.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003eSeven-Point Structural Anchor Spreads Load Forces Evenly\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003eGeneric overhead bars use narrow two-hole brackets that concentrate sheer stress on single wood fibers, causing frame creaks and dangerous sway during kipping sets. Fitarc engineers this heavy-duty alloy steel station around an expanded mounting plate with seven precision bolt channels, anchoring safely into structural timber beams at 7-to-8-foot heights. Rated for up to 440 lbs (200 kg), this fixed steel geometry resists lateral torque across all 5 distinct grip angles.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7\"\u003eMulti-Grip Overhead Engineering\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"8,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,0,0\"\u003e440 lbs (200 kg) Structural Rating\u003c\/b\u003e: Thickened alloy steel tubing handles strict pull-ups, weighted dead hangs, and dynamic core work without flex.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,1,0\"\u003eSeven-Point Bolt Pattern\u003c\/b\u003e: Wide base plate spreads weight loads across the supporting beam to stop frame twisting and hardware loosening.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,2,0\"\u003eFive Tactical Grip Layouts\u003c\/b\u003e: Allows rapid shifts between wide, medium, narrow, neutral, and underhand grips to isolate lats, biceps, and rear delts.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,3,0\"\u003eLow-Profile 7–8ft Overhead Geometry\u003c\/b\u003e: Optimized specifically for basement and garage joist heights to keep your floor space entirely open.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"9\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"10\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,1,0\"\u003eFitarc\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,0,0\"\u003eStructural Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,1,0\"\u003eThick-Walled Alloy Steel\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,0,0\"\u003eColor Finish\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,1,0\"\u003eMatte Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,0,0\"\u003eBeam Height Target\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,1,0\"\u003e7 to 8 Feet (2.13 m to 2.44 m) Above Finished Floor\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,5,0,0\"\u003eMaximum Weight Capacity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,5,1,0\"\u003e440 lbs (200 kg)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,6,0,0\"\u003eMounting Layout\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,6,1,0\"\u003e7-Point Heavy-Duty Base Bracket\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,7,0,0\"\u003eAvailable Grip Angles\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,7,1,0\"\u003eWide, Medium, Narrow, Neutral, Underhand\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"11\"\u003eEngineered for Zero-Footprint Home Gyms\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eLag-bolt this black steel rig directly into your exposed ceiling beams or basement rafters to create a permanent bodyweight station. The elevated mounting position keeps your workout floor clear for barbell work, plyo boxes, or stretching mats.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eQ: What beam height is recommended for installing this joist bar?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: This model is engineered specifically for solid wood ceiling beams positioned between 7 and 8 feet above the finished floor level.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eQ: Will the steel frame twist or creak during weighted chin-ups?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: No, the 7-hole mounting plate and heavy-gauge steel tubing lock the bar solid to prevent twisting or shift under heavy loads.\u003c\/p\u003e\n\u003cp data-path-to-node=\"16\"\u003e\u003cstrong\u003eQ: How does delivery work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"16\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Fitarc","offers":[{"title":"Default Title","offer_id":67653903319316,"sku":"HQ0232","price":58.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/fitarc-440lbs-joist-mount-pull-up-bar-swift-uk-dispatch-1.webp?v=1792146294","url":"https:\/\/www.fitnessaccessorieshub.co.uk\/products\/fitarc-joist-pull-up-bar-7-8ft-beams","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}