{"product_id":"havenity-22-in-1-plank-and-push-up-board","title":"Havenity 22-in-1 Plank \u0026 Push Up Board System – Core Trainer with Foam Elbow Pads \u0026 Resistance Bands","description":"\u003cp data-path-to-node=\"4\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4\"\u003ePlank Board \u0026amp; Push Up Board 22-in-1 with Resistance Bands – Core Trainer with Foam Elbow Pads, Foldable Home Gym Equipment for Men \u0026amp; Women\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003ecombines target push-up positioning, forearm-friendly planking, and cable-style resistance work into one compact floor system. Single-purpose workout gear quickly clutters your space, while bare floor planks drive painful pressure straight into your elbows and wrists.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eIntegrated Foam Elbow Cushioning and Heavy ABS Architecture\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eFlimsy push-up boards crack under heavy loads and slide out of position during intense plank holds. Havenity crafts this multi-trainer using reinforced, high-density ABS plastic rated up to 600 lbs. Built-in foam elbow pads eliminate the pain of forearms digging into hard floors during plank holds, while a non-slip suction base anchors the board firm on laminate, tile, or carpet.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003eAll-In-One Strength Features\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,0,0\"\u003e22-in-1 Guided Alignment Matrix\u003c\/b\u003e: Color-coded slots direct handle placement to target chest, shoulders, triceps, and back muscles.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,1,0\"\u003eIntegrated Anti-Slip Foam Elbow Pads\u003c\/b\u003e: Cushions forearms during static planks and core stability work without needing a separate exercise mat.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,2,0\"\u003e660 lb Load Capacity ABS Frame\u003c\/b\u003e: Built from heavy-duty ABS plastic that stays completely rigid through weighted sets and core holds.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,3,0\"\u003eIncluded Resistance Band Loops\u003c\/b\u003e: Connects directly to the board for rows, bicep curls, and shoulder raises to round out full-body sessions.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"9\" style=\"width: 100%; height: 137.157px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,1,1,0\"\u003eHavenity\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,2,0,0\"\u003ePrimary Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,2,1,0\"\u003eReinforced ABS Plastic\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,3,0,0\"\u003eOpen Dimensions\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,3,1,0\"\u003e66 cm (L) x 19.5 cm (W) x 2.2 cm (H)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,4,0,0\"\u003eFolded Dimensions\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,4,1,0\"\u003e38 cm (L) x 18 cm (W) x 7.6 cm (H)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,5,0,0\"\u003eMax Load Limit\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,5,1,0\"\u003e660 lbs (approx. 300 kg)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 26.3528%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,6,0,0\"\u003eIncluded Accessories\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 71.2339%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,6,1,0\"\u003e2 Plug-In Handles, Foam Elbow Pads, 2 Resistance Bands\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10\"\u003eEngineered for Compact Home Training\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003eFold the lightweight board down using the dual end carry handles and slide it under a bed, inside a wardrobe, or into a travel bag. Switching between push-up reps, resistance rows, and core plank holds takes seconds, keeping your training fast and clutter-free.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eQ: How does the plank mode protect forearms compared to floor planking?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: Thick integrated foam pads support your forearms directly, removing the harsh friction and pressure of hard floors during core holds.\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eQ: Can the resistance bands be used simultaneously with the push-up board setup?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: Yes, the bands clip securely onto base anchor points, allowing you to seamlessly transition from push-ups to upper-body rows and curls.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eQ: How does delivery work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Havenity","offers":[{"title":"Default Title","offer_id":67638170878228,"sku":"HQ0211","price":29.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/havenity-22-in-1-plank-push-up-board-swift-uk-dispatch-1.webp?v=1792146274","url":"https:\/\/www.fitnessaccessorieshub.co.uk\/products\/havenity-22-in-1-plank-and-push-up-board","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}