{"product_id":"jll-adjustable-weight-bench-strength-training","title":"JLL Adjustable Weight Bench - Heavy-Duty Foldable Bench Press Trainer","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"1\"\u003eJLL Adjustable Weight Bench for Strength Training \u0026amp; Bench Press\u003c\/b\u003e Driving heavy barbell presses or incline dumbbell flies with unshakeable confidence requires a solid, wide platform that grounds your upper back firmly in place. Wobbling light-duty frames force your stabilizer muscles into overdrive, ruining balance and sapping energy right when you hit your hardest rep sets. Constructed with a heavy 28kg alloy steel frame, anti-rock base stability, and a high-density wide pad, this JLL weight bench gives you the commercial-feeling rigidity needed to crush heavy press targets safely.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"2\"\u003eSolid 28kg Chassis Eliminates Annoying Frame Shift\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eLightweight folding benches often shift or tip under heavy strain, using thin metal tubes that flex dangerously when loaded near capacity. Cheap vinyl padding also crushes down flat after weeks of use, leaving your spine exposed to hard internal frame boards. Weighing a substantial 28kg with a 200kg load rating, this JLL bench uses thick alloy steel, anti-rock floor contacts, and sweat-resistant high-density foam padding to maintain rock-solid stability and plush upper-body support throughout high-volume workouts.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"3\"\u003eEngineered for Serious Upper-Body Strength\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"4,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,0,0\"\u003e4 Incline \u0026amp; 2 Seat Adjustment Zones\u003c\/b\u003e: Shifts smoothly through key angles to precisely target upper chest, shoulders, flat press, and core movements.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,1,0\"\u003e28kg Heavy-Duty Steel Base\u003c\/b\u003e: Delivers a rock-solid, anti-rock foundation built to withstand up to 200kg of total combined load.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,2,0\"\u003eHigh-Density Sweat-Resistant Pad\u003c\/b\u003e: Lined with durable faux leather that resists sweat absorption and wipes clean in seconds post-workout.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,3,0\"\u003eIntegrated Wheels \u0026amp; Folding Mechanism\u003c\/b\u003e: Built-in wheels and a front handle let you roll the folded 28kg bench away easily without heavy lifting.\u003c\/li\u003e\n\u003cli data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable data-path-to-node=\"6\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,1,0\"\u003eJLL Fitness Ltd\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,0,0\"\u003eFrame Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,1,0\"\u003eHeavy-Duty Alloy Steel with Anti-Rock Feet\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,0,0\"\u003eMaximum Weight Capacity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,1,0\"\u003e200kg (User + Weights)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,0,0\"\u003eUnit Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,1,0\"\u003e28kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,0,0\"\u003eProduct Dimensions\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,1,0\"\u003e149cm L x 49cm W x 109cm H\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,6,0,0\"\u003eAdjustment Range\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,6,1,0\"\u003e4 Backrest Levels \u0026amp; 2 Seat Angle Settings\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,7,0,0\"\u003eMobility\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,7,1,0\"\u003eTransport Wheels \u0026amp; Built-In Handle\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7\"\u003eDesigned for Practical Home Gym Mobility\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003eWheel it out into your workout space when it is time to press, then pull the locking pin to fold the frame down flat for easy rolling into a corner or closet. The wide footprint guards your flooring while keeping the entire unit completely stable across wood, rubber mats, or concrete.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eQ: Does the 28kg bench weight make it difficult to move around the room?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003e A:\u003c\/strong\u003e No, the built-in transport wheels and front handle allow you to roll the bench across your floor smoothly without lifting its full weight.\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cstrong\u003eQ: Is the backrest pad wide enough to support comfortable scapular drive during heavy presses? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cstrong\u003eA:\u003c\/strong\u003e Yes, the high-density wide pad is designed specifically to support your shoulders and back for proper chest press alignment.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cstrong\u003eQ: How quickly will my bench arrive after placing the order?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"JLL Fitness","offers":[{"title":"Default Title","offer_id":67610455802132,"sku":"AS0239","price":219.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/jll-adjustable-weight-bench-gym-bench-press-swift-uk-dispatch-1.webp?v=1792075810","url":"https:\/\/www.fitnessaccessorieshub.co.uk\/products\/jll-adjustable-weight-bench-strength-training","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}