{"product_id":"jx-fitness-adjustable-weight-bench-home-gym-black","title":"JX FITNESS 600lbs Heavy-Duty Adjustable Flat \u0026 Sit-Up Workout Bench","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"1\"\u003eJX FITNESS Adjustable Weight Bench Home Gym Weight Lifting \u0026amp; Sit Up Abdominal Bench Flat Exercise Workout Bench\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e Switching from heavy flat dumbbell presses to declination core training usually means messing with complex pin setups or risking unstable equipment. Supporting up to 600 lbs total capacity on a heavy-duty alloy steel frame, this dual-purpose station converts from a rigid flat lifting platform to a sit-up board in seconds via an intuitive height adjustment mechanism.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"2\"\u003eSolid Structural Integrity Replaces Dangerous Wobble\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e Cheaper workout benches wobble under heavy loading, throwing off your lift trajectory and creating dangerous spinal strain. Built with heavy-gauge tubular steel, dense high-density foam padding, and smooth synthetic leather upholstery, this wide-stance frame locks firmly into place while floor-protecting rubber endcaps grip the ground during aggressive sets.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"3\"\u003eEngineered Efficiency for High-Output Workouts\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"4,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,0,0\"\u003eDual-Mode Flat \u0026amp; Decline Conversion\u003c\/b\u003e: Transitions instantly between flat bench presses and inclined sit-up setups via a quick-adjust screw system.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,1,0\"\u003e600 lbs Heavy-Duty Frame Capacity\u003c\/b\u003e: Anchors heavy dumbbell presses, bodyweight dips, push-ups, and step-ups without flexing under pressure.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,2,0\"\u003eHigh-Density Foam \u0026amp; Leather Padding\u003c\/b\u003e: Provides firm joint protection that maintains structural shape without bottoming out under heavy loads.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,3,0\"\u003eQuick-Release Space-Saving Fold\u003c\/b\u003e: Collapses down to a slim 6.6-inch height profile to store under beds, behind doors, or in closet corners.\u003c\/li\u003e\n\u003cli data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable data-path-to-node=\"6\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,0,0\"\u003eFrame Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,1,0\"\u003eHeavy-Duty Tubular Alloy Steel\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,0,0\"\u003eCover \u0026amp; Cushion Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,1,0\"\u003eSynthetic Leather \u0026amp; High-Density Foam\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,0,0\"\u003eOverall Assembled Dimensions\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,1,0\"\u003e43.11\" L x 10.63-15.95\" W x 17.72\" H\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,0,0\"\u003eFolded Dimensions\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,1,0\"\u003e43.11\" L x 10.63-15.95\" W x 6.6\" H\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,0,0\"\u003eMaximum Weight Capacity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,1,0\"\u003e600 lbs (Combined user and weights)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,6,0,0\"\u003eMax User Weight Limit\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,6,1,0\"\u003e300 lbs\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,7,0,0\"\u003eNet Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,7,1,0\"\u003e10 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7\"\u003eDesigned for Seamless Daily Fitness Routines\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003eSet up in your living room or home garage studio for a high-intensity session, then slide the collapsed frame under the bed in one smooth motion. Its compact footprint fits effortlessly into busy household spaces while keeping serious strength training on your daily schedule.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eQ: Can this bench handle heavy dumbbell presses without tipping over? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eA:\u003c\/strong\u003e Yes, the heavy-gauge tubular steel construction and wide base with rubber floor grips are engineered to support up to 600 lbs total load with complete stability.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eQ: How difficult is it to convert this from a flat bench to a sit-up bench?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003e A:\u003c\/strong\u003e Conversion takes only seconds by adjusting the simple screw-locking height system to angle the board for targeted abdominal decline work.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eQ: How quickly will my order arrive after purchase? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"JX FITNESS","offers":[{"title":"Default Title","offer_id":67613609591060,"sku":"AS0250","price":80.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/jx-fitness-adjustable-weight-bench-600lbs-swift-uk-dispatch-1.webp?v=1792146147","url":"https:\/\/www.fitnessaccessorieshub.co.uk\/products\/jx-fitness-adjustable-weight-bench-home-gym-black","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}