{"product_id":"marcy-home-gym-stack-90kg","title":"Marcy MWM7119 Home Gym System, Weight Stack with Resistance up to 90 kg and Leg Developer","description":"\u003cp\u003e\u003cstrong\u003eMarcy MWM7119 Home Gym System, Weight Stack with Resistance up to 90 kg and Leg Developer\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Marcy MWM7119 is a weight stack home gym for anyone building a garage or spare-room gym who wants to train every major muscle group from one machine. A 68 kg stack delivers resistance up to 90 kg through the press arms, while a lat pulldown, high and low pulleys, a leg developer and a preacher curl pad cover the rest. A single pin sets the load, with no plates to lift.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy a Guarded Stack Beats Loose Plates\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePlate-loaded setups mean heavy discs on the floor, constant loading and unloading, and weights suspended above your body mid-set. The MWM7119 uses a pulley and cable system connected to a weight stack kept securely behind a protective guard, which makes workouts safer and quicker. Fourteen plates of approximately 4.5 kg each give small incremental increases, and a safety lock prevents unauthorised use. Everything sits on a 14 gauge 5 x 5 cm steel frame with 907.2 kg rated cables and 10.2 cm pulleys, while high-density boxed upholstery reduces tension and impact.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOne Weight Stack Home Gym, Every Major Muscle\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual action press arms:\u003c\/strong\u003e switch between chest press and vertical butterfly with a simple pin change for a complete upper body routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLat pulldown with high and low pulleys:\u003c\/strong\u003e work back and shoulders, and add ab crunches on the upper pulley for core training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTotal leg developer:\u003c\/strong\u003e padded foam rollers make leg extensions and leg curls comfortable and effective for building lower body strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRemovable preacher curl pad:\u003c\/strong\u003e adjustable pad isolates the biceps with resistance up to 45 kg.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBuild and Measurements\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eAttribute\u003c\/th\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eMarcy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eMWM7119\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight stack\u003c\/td\u003e\n\u003ctd\u003e68 kg, 14 plates of approx. 4.5 kg each\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaximum resistance\u003c\/td\u003e\n\u003ctd\u003eUp to 90 kg (press arms); up to 45 kg (preacher curl)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame\u003c\/td\u003e\n\u003ctd\u003e14 gauge 5 x 5 cm steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCables\u003c\/td\u003e\n\u003ctd\u003e907.2 kg (2000 lb) rated\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePulleys\u003c\/td\u003e\n\u003ctd\u003e10.2 cm (4 inch)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSeat pad\u003c\/td\u003e\n\u003ctd\u003eW 41 x D 32 cm, 51 cm from floor\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIncluded\u003c\/td\u003e\n\u003ctd\u003eClip-on chains, foam roller pads, adjustable cable extension\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUnit weight\u003c\/td\u003e\n\u003ctd\u003e119 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003eH 200 x W 190 x D 110 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eInstallation\u003c\/td\u003e\n\u003ctd\u003eNot included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eFor Garage Gym Builders\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSwap the commute to a crowded gym for a full-body session in the garage, moving from chest press to pulldowns to leg curls in minutes. Because the stack locks, the machine can stay set up in a family home without younger members of the household using it unsupervised.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Is the frame solid enough for heavy daily sessions?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: The MWM7119 uses a 14 gauge 5 x 5 cm steel frame, 907.2 kg rated cables and 10.2 cm pulleys, with Marcy describing it as built for long-lasting use during intense workouts. Check cable tension and bolts periodically, as you would with any cable machine.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: How much room do I need and is assembly included?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: The assembled machine measures H 200 x W 190 x D 110 cm and weighs 119 kg, so allow extra clearance for the press arms and leg developer. Installation is not included, and assembly instructions are supplied.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: How will such a large machine be delivered?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Marcy","offers":[{"title":"Default Title","offer_id":67697098916116,"sku":"Item #1234840","price":493.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/marcy-mwm7119-home-gym-weight-stack-90kg-quick-uk-delivery-1.webp?v=1792146465","url":"https:\/\/www.fitnessaccessorieshub.co.uk\/products\/marcy-home-gym-stack-90kg","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}