{"product_id":"marcy-mkm-81010-multi-gym","title":"Marcy MKM-81010 Multi Gym","description":"\u003cp\u003e\u003cstrong\u003eMarcy MKM-81010 Multi Gym\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Marcy MKM-81010 Home Multi Gym suits beginners and experienced trainers. Its 100kg solid vinyl weight stack generates up to 134kg of resistance through the pulley system, so you can start light and build strength progressively. High and low pulleys, triple function arms and a removable arm curl pad let you train the whole body from one compact machine.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA Space-Smart Gym for Every Level\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStarting strength training at home can feel complicated, and many machines are either too basic or too large. The MKM-81010 strikes a balance. Its 14-gauge steel tube frame is durable enough for heavier lifting, while the footprint of H 217 x W 99 x D 185.5cm fits most garages and spare rooms. Remove the arm curl pad, sit the other way round and convert the chest press into a seated row with one pin for effective back training.\u003c\/p\u003e\u003cp\u003eThe triple function arms handle chest press, pec fly and more, so you can switch between exercises quickly for circuit-style sessions. The high pulley supports lat pulldowns, and the low pulley adds curls, rows and leg exercises.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMKM-81010 Highlights\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUp to 134kg Resistance:\u003c\/strong\u003e From a 100kg weight stack.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh and Low Pulleys:\u003c\/strong\u003e Full upper and lower body training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTriple Function Arms:\u003c\/strong\u003e Fast switching between exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRemovable Arm Curl Pad:\u003c\/strong\u003e Converts for seated rows.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eMarcy MKM-81010 Specifications\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eAttribute\u003c\/th\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eMarcy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eSteel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eType\u003c\/td\u003e\n\u003ctd\u003eHome Gym\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003eH 217 x W 99 x D 185.5 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e170 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight Stack\u003c\/td\u003e\n\u003ctd\u003e100kg solid vinyl\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax Resistance\u003c\/td\u003e\n\u003ctd\u003eUp to 134kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame\u003c\/td\u003e\n\u003ctd\u003e14-gauge steel tube\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eFor Home Strength Beginners and Beyond\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eStart with lighter loads to master technique, then move up the stack as you get stronger. It is a dependable all-rounder for households that want to train consistently.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eTraining Tips\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAdjust the seat height so handles line up with the middle of your chest for pressing. Keep movements slow and controlled, and use the selector pin to set a weight that lets you complete each set with good form. Check cables and pins regularly and follow the Marcy manual for maintenance.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: How much resistance does it provide?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: The 100kg weight stack generates up to 134kg of resistance through the pulley system.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Can it be used for back exercises?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: Yes. You can convert the chest press into a seated row using one pin, and the high pulley supports lat pulldowns.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: How will it be delivered?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Marcy","offers":[{"title":"Default Title","offer_id":67864040997140,"sku":"Item #530501","price":629.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/marcy-mkm-81010-home-multi-gym-134kg-resistance-1.webp?v=1793107893","url":"https:\/\/www.fitnessaccessorieshub.co.uk\/products\/marcy-mkm-81010-multi-gym","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}