{"product_id":"marcy-mwb-36780b-bench-and-weight-set","title":"Marcy MWB-36780B Bench \u0026 35kg Weight Set – All-In-One Heavy Starter Rig","description":"\u003cp\u003e\u003cb\u003eMarcy MWB-36780B Bench and Weight Set\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e solves the headache of hunting down separate plates, bars, and attachments by packing an entire strength system into one compact footprint. Unbox the kit, assemble the steel frame, and immediately start pressing, curling, and extending without waiting on extra accessories.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eIndustrial 14-Gauge Steel Defeats Flimsy Starter Racks\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eTypical entry-level benches wobble under pressure, relying on thin tubing that bends when loaded near capacity. Marcy constructs this station with a 14-gauge, 7.5 cm rounded steel skeleton reinforced by wide front and rear stabilizing flanges, keeping your bench firmly anchored during heavy barbell presses.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTargeted Full-Body Workstations\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eIntegrated Butterfly \u0026amp; Leg Developer\u003c\/b\u003e: Target chest width with smooth pec fly arms while isolating hamstrings and quads using soft foam leg rollers.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCrossbar Angle Lock\u003c\/b\u003e: Transition smoothly across flat and two incline positions via a dual-support crossbar system that distributes load evenly under the back pad.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDual-Height Preacher Pad\u003c\/b\u003e: Isolate your biceps with exact elbow positioning using the removable arm curl station.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSloping Bar Hooks\u003c\/b\u003e: Guide your 5ft barbell safely back into the upright catchers at the end of a exhausting set.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eComplete System Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFrame Structure\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e14-Gauge 7.5 cm Rounded Steel\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eIncluded Weight Set\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e35 kg Total (2 x 11.3 kg, 2 x 6.8 kg Plates, 5ft Barbell, Clips)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eTotal System Capacity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e225 kg (User + Weights)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMax User Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e135 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMax Rack Capacity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e90 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePlate Compatibility\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e1 Inch Standard Weight Plates\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eAssembled Dimensions\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eL 165 cm x W 110 cm x H 128 cm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cb\u003eDesigned for Seamless Home Integration\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eThis all-in-one footprint turns unused garage space or spare room corners into a productive training ground. Everything stays neat, organized, and ready for your morning or evening routine without taking over your living space.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Is the included barbell long enough for the fixed rack uprights?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e A: Yes, the included 5ft standard barbell is specifically sized to fit the 70 cm outer width of the upright rack hooks cleanly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can I use 2-inch Olympic plates on this set?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e A: This bench is designed specifically for standard 1-inch weight plates, matching the included 35kg vinyl plate set and barbell.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How fast does the package ship after ordering?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Marcy","offers":[{"title":"Default Title","offer_id":54030399078676,"sku":"Item #428062","price":251.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/marcy-mwb-36780b-bench-weight-set-fast-tracked-uk-transit-1.webp?v=1792074785","url":"https:\/\/www.fitnessaccessorieshub.co.uk\/products\/marcy-mwb-36780b-bench-and-weight-set","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}