{"product_id":"marcy-sb10100-folding-bench","title":"Marcy SB-10100 Folding Utility Bench: 4-Position Back Pad, 270 kg Total Load Capacity","description":"\u003cp\u003e\u003cstrong\u003eMarcy SB-10100 Folding Utility Bench\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Marcy SB-10100 is a folding weight bench for home gym users who need flat, incline and decline presses without giving up a room to equipment. A 4-position back pad covers flat, incline, decline and military presses, and two quick release pins let it fold down to a third of its height. Rated for a 270 kg total load, it handles serious dumbbell work, then tucks away until tomorrow.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFolds Flat Without Feeling Flimsy\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMany folding benches wobble at the hinge and creep backwards at steep angles, which knocks your confidence on heavy presses. Marcy builds the SB-10100 on a 14-gauge triangular and squared solid steel frame with a chip resistant powder-coated finish. Saw-tooth hooks lock the back pad firmly at every angle, and dual steel back pad supports spread the load evenly for heavier lifts. The 2.5 inch box-stitched upholstery uses high-density foam for lower back support, and the bench is made to comply with EN-957 safety standards.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStrength Training Essentials\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e4-position back pad:\u003c\/strong\u003e upright, incline, flat and decline settings cover chest, shoulder, back and arm work with just a pair of dumbbells.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick fold design:\u003c\/strong\u003e two quick release pins halve the length for storage, and a carry handle helps you move it when folded.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStatic foam rollers:\u003c\/strong\u003e feet stay anchored for decline crunches, reverse crunches and decline presses, keeping you stable on the pad.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 seat angles:\u003c\/strong\u003e the seat pad adjusts to hold you firmly in place as the back pad angle changes between exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eFolding Weight Bench Ratings and Sizes\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eAttribute\u003c\/th\u003e\n\u003cth\u003eSpecification\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eMarcy\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eSB-10100\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eColour\u003c\/td\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFrame\u003c\/td\u003e\n\u003ctd\u003e14-gauge steel, powder-coated chip resistant finish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eUpholstery\u003c\/td\u003e\n\u003ctd\u003e2.5 in box-stitched, high-density foam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAssembled dimensions\u003c\/td\u003e\n\u003ctd\u003eL 130 x W 43 x H 116 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolded dimensions\u003c\/td\u003e\n\u003ctd\u003eL 134 x W 43 x H 32 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSeat pad to floor\u003c\/td\u003e\n\u003ctd\u003e55 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTotal weight load capacity\u003c\/td\u003e\n\u003ctd\u003e270 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMax user weight\u003c\/td\u003e\n\u003ctd\u003e135 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNet weight\u003c\/td\u003e\n\u003ctd\u003e22 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAssembly time\u003c\/td\u003e\n\u003ctd\u003eApprox 1 to 2 hours\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFloor types\u003c\/td\u003e\n\u003ctd\u003eConcrete, wood, mats, carpet\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSafety standard\u003c\/td\u003e\n\u003ctd\u003eEN-957, home use only\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eMade for Spare Rooms and Garage Gyms\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePair it with dumbbells for incline presses, single-arm rows, split squats and preacher curls, or add a rack when you are ready for heavier sessions. It sits happily on concrete, wood, mats or carpet, then folds against the wall when the room is needed for something else.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Is it sturdy enough for heavy dumbbell presses?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: It is built for them. The 14-gauge steel frame, saw-tooth hooks at every angle and dual steel back pad supports give a 270 kg total load capacity, with a maximum user weight of 135 kg. Always warm up before lifting.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: Does it need bolting to the floor or a special surface?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: No. Bolting to the floor is not required, and Marcy lists it as compatible with concrete, wood, mats and carpet. There are no transport wheels, but the carry handle makes moving it easier once it is folded.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eQ: How will the bench be delivered?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Marcy","offers":[{"title":"Default Title","offer_id":67697104519444,"sku":"Item #428056","price":178.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/marcy-sb-10100-folding-weight-bench-home-gym-swift-uk-dispatch-1.webp?v=1792146487","url":"https:\/\/www.fitnessaccessorieshub.co.uk\/products\/marcy-sb10100-folding-bench","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}