{"product_id":"northern-folding-adjustable-weight-bench","title":"NORTHERN Folding Weight Bench - Multi-Position Incline \u0026 Decline Gym Bench","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"1\"\u003eNORTHERN Folding Weight Bench - Adjustable Incline Decline Gym Bench with Resistance Bands for Strength Training \u0026amp; Home Gym Workouts\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e Wobbling frames and limited backrest angles destroy bench press confidence when pushing heavy dumbbell loads at home. Unstable workout benches shift under load, throwing off shoulder alignment and forcing your core to waste energy keeping the frame steady. Engineered with an reinforced alloy steel skeleton capable of supporting up to 200kg, this adjustable bench locks firmly into flat, incline, and decline positions so you can press, row, and curl with rock-solid stability.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"2\"\u003eHeavy-Duty Alloy Steel Frame Outperforms Flimsy Folding Bench Designs\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e Light-duty consumer benches cut corners with thin square tubing and loose adjustment pins that rattle under strain. Over time, poorly padded seats compress flat, exposing hard wooden backing that hurts your back during heavy flat presses or decline sit-ups. Built with heavy-gauge alloy steel, dense foam cushioning, and quick-lock position notches, this NORTHERN frame maintains rigid structural integrity through heavy press cycles and folds down flat for effortless storage.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"3\"\u003eEngineered for Complete Upper-Body Strength\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"4,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,0,0\"\u003eMulti-Angle Position Matrix\u003c\/b\u003e: Shifts rapidly between incline, flat, and decline angles to isolate chest, shoulders, back, and abdominal muscle groups.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,1,0\"\u003e200kg Heavy-Load Capacity\u003c\/b\u003e: Reinforced alloy steel frame supports heavy dumbbell workouts and weighted bodyweight exercises safely.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,2,0\"\u003eIncluded Resistance Attachment\u003c\/b\u003e: Integrated bands provide constant tension training for arm conditioning, chest flyes, and shoulder warm-ups.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,3,0\"\u003eSpace-Saving Folding Architecture\u003c\/b\u003e: Collapses down cleanly to slide under bed frames or store upright inside home closets.\u003c\/li\u003e\n\u003cli data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable data-path-to-node=\"6\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,1,0\"\u003eNORTHERN\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,0,0\"\u003eFrame Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,1,0\"\u003eHeavy-Duty Alloy Steel\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,0,0\"\u003eMaximum Load Capacity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,1,0\"\u003e200kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,0,0\"\u003eUnit Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,1,0\"\u003e12kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,0,0\"\u003eColor Finish\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,1,0\"\u003eSleek Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,6,0,0\"\u003eAdjustment Range\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,6,1,0\"\u003eIncline, Flat \u0026amp; Decline Settings\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7\"\u003eDesigned for Versatile Home Gym Spaces\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e Unfold the frame in seconds to turn your living room or spare bedroom into an upper-body training center. When your workout ends, fold the bench flat and slide it neatly under your bed or into a corner wardrobe.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eQ: Is the bench frame stable enough to prevent tipping during decline sit-ups or heavy presses?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003e A:\u003c\/strong\u003e Yes, the widened base legs and high-grade alloy steel construction prevent frame movement and wobbling during dynamic exercises.\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cstrong\u003eQ: How easy is it to fold and store the bench away after a workout?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cstrong\u003e A:\u003c\/strong\u003e The bench collapses down in seconds using simple release pins, making it easy to store under a bed or upright in a closet.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cstrong\u003eQ: How quickly will my bench arrive after placing the order?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"=NORTHERN=","offers":[{"title":"Default Title","offer_id":67610175734036,"sku":"AS0231","price":70.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/northern-folding-weight-bench-adjustable-gym-bench-swift-uk-transit-1.webp?v=1792146108","url":"https:\/\/www.fitnessaccessorieshub.co.uk\/products\/northern-folding-adjustable-weight-bench","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}