{"product_id":"reebok-medicine-ball-5kg-black","title":"Reebok 5Kg Dual-Textured Medicine Ball – Compact 19cm Core \u0026 Conditioning Sphere","description":"\u003cp data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eReebok Medicine Ball - 5Kg\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e packs intense physical resistance into a dense, ergonomic frame, allowing you to drive rotational core power, dynamic squats, and plyometric throws without cumbersome weight plates. Oversized training balls restrict natural hand placement and force awkward leverage angles, making high-speed rotational training clunky and inefficient.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003ePrecision 19 cm Diameter Architecture Beats Bulky Foam Spheres\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003eTraditional large medicine balls shift weight distribution unpredictably mid-exercise, reducing explosive output and straining wrist joints. Reebok engineered this 5kg unit with a compact 19 cm diameter and a heavy-duty composite shell. The dual-textured outer surface combines dimpled friction patterns with smooth grip zones, giving your hands total control during rapid Russian twists, wall throws, weighted lunges, and rehabilitation drills.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7\"\u003eEngineered Conditioning Specs\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"8,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,0,0\"\u003eDual-Textured Composite Exterior\u003c\/b\u003e: Raised tactile zones prevent hand slipping during high-intensity sweat sessions.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,1,0\"\u003eCompact 19 cm Diameter Frame\u003c\/b\u003e: Streamlined profile enables natural hand positioning and smooth rotational mechanics.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,2,0\"\u003eDense 5kg Calibrated Core\u003c\/b\u003e: Delivers consistent weight distribution for predictable momentum during explosive movements.\u003c\/li\u003e\n\u003cli data-path-to-node=\"8,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"8,3,0\"\u003eResilient Wear-Resistant Shell\u003c\/b\u003e: High-durability casing absorbs impact energy during repeated floor work and partner drills.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"9\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"10\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,1,1,0\"\u003eReebok\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,0,0\"\u003eCore Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,2,1,0\"\u003eHeavy-Duty Composite Outer\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,0,0\"\u003eColor Finish\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,3,1,0\"\u003eSleek Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,0,0\"\u003eItem Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,4,1,0\"\u003e5 Kilograms\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,5,0,0\"\u003eSphere Diameter\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,5,1,0\"\u003e19 cm\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,6,0,0\"\u003eSurface Finish\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,6,1,0\"\u003eDual-Textured Non-Slip Grip\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,7,0,0\"\u003eTarget User Group\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"10,7,1,0\"\u003eAdults (All Fitness Levels)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"11\"\u003eEssential Tool for Dynamic Home Workouts\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eKeep this compact black sphere beside your mat for instant core circuits, dynamic push-ups, and active recovery movements. When training finishes, its 19 cm footprint tucks neatly onto any gym shelf or under a desk.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eQ: Does the dual-textured surface prevent slipping when hands get sweaty?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: Yes, the exterior pattern features raised tactile gripping zones designed to maintain firm traction during high-rep conditioning routines.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eQ: Is the 19 cm diameter suitable for single-hand and rotational exercises?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: Absolutely, the compact 19 cm sizing allows for natural hand placement during single-arm movements, Russian twists, and overhead passes.\u003c\/p\u003e\n\u003cp data-path-to-node=\"16\"\u003e\u003cstrong\u003eQ: How does delivery work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"16\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Reebok","offers":[{"title":"Default Title","offer_id":67658597597460,"sku":"HQ0252","price":45.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/reebok-5kg-medicine-ball-dual-textured-swift-uk-dispatch-1.webp?v=1792146312","url":"https:\/\/www.fitnessaccessorieshub.co.uk\/products\/reebok-medicine-ball-5kg-black","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}