{"product_id":"sourcediy-speed-skipping-rope-pvc-steel-2-8m","title":"SourceDIY Speed Skipping Rope – Adjustable PVC-Coated Steel Cable Jump Rope for Boxing \u0026 HIIT","description":"\u003cp data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003eSkipping Rope Adult Fitness for Men Women Speed Jumping Rope Comfortable Handle Workout Equipment Best for Conditioning Exercise Workout Boxing MMA HIIT Interval Training Single \u0026amp; Double Under…\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e keeps your footwork sharp, heart rate elevated, and rotational velocity high across grueling conditioning rounds. Built to spin smoothly through rapid single and double-under cycles, this speed rope delivers precise feedback to turn cardio intervals into efficient calorie-burning sessions.\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7\"\u003eSteel Core Precision Wins Over Kinking Plastic Cords\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003eGeneric plastic ropes coil up into frustrating memory loops, snagging against your sneakers right as you hit top speed. SourceDIY encases a flexible woven steel wire inside a sleek PVC outer coating, giving the cord ideal mass and whipping action without tangling. Paired with lightweight foam-covered handles, you maintain effortless wrist control through intense boxing, MMA, or HIIT interval blocks.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003ePerformance Conditioning Features\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"9,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"9,0,0\"\u003ePVC-Coated Steel Wire Core\u003c\/b\u003e: Combines high-velocity momentum with anti-tangle durability for consistent rotational speed.\u003c\/li\u003e\n\u003cli data-path-to-node=\"9,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"9,1,0\"\u003eErgonomic Foam Grips\u003c\/b\u003e: Cushions hands and repels sweat buildup to preserve a firm hold through long conditioning sets.\u003c\/li\u003e\n\u003cli data-path-to-node=\"9,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"9,2,0\"\u003e2.8m Adjustable Cable\u003c\/b\u003e: Easily customizes to suit athletes of all heights with a quick internal adjustment lock.\u003c\/li\u003e\n\u003cli data-path-to-node=\"9,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"9,3,0\"\u003ePrecision Whip Mechanism\u003c\/b\u003e: Delivers crisp tactile feedback for double-unders and high-speed footwork drills.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"11\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,1,1,0\"\u003eSourceDIY\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,2,0,0\"\u003eCable Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,2,1,0\"\u003eInterwoven Steel Wire with PVC Coating\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,3,0,0\"\u003eHandle Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,3,1,0\"\u003eFoam-Cushioned Ergonomic Plastic\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,4,0,0\"\u003eTotal Rope Length\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,4,1,0\"\u003e2.80 Meters (9 Feet)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,5,0,0\"\u003eFeature Set\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,5,1,0\"\u003eTangle-Free, Lightweight, Adjustable\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,6,0,0\"\u003eTarget Training\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"11,6,1,0\"\u003eBoxing, MMA, HIIT, Double-Unders\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"12\"\u003eBuilt for Fast Home \u0026amp; Gym Workouts\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003eKeep this lightweight speed rope in your gym kit for quick warm-up sets, or unroll it in the garden during brief training windows. The compact setup lets you squeeze high-output cardiovascular conditioning into any daily schedule.\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eQ: Will the steel core rope hold up on rough asphalt or outdoor concrete surfaces?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: Yes, the heavy-duty PVC coating acts as a protective shield around the internal steel wire, preventing premature fraying during outdoor training.\u003c\/p\u003e\n\u003cp data-path-to-node=\"16\"\u003e\u003cstrong\u003eQ: Can the 2.8m cable be adjusted easily for shorter users or teenagers?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"16\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: Absolutely, the internal locking mechanism inside the handle allows quick adjustments to shorten the rope to your preferred length in seconds.\u003c\/p\u003e\n\u003cp data-path-to-node=\"17\"\u003e\u003cstrong\u003eQ: How does delivery work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"17\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"SourceDIY","offers":[{"title":"Default Title","offer_id":67628834816276,"sku":"HQ0160","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/sourcediy-speed-skipping-rope-2-8m-fast-tracked-uk-transit-1.webp?v=1792146220","url":"https:\/\/www.fitnessaccessorieshub.co.uk\/products\/sourcediy-speed-skipping-rope-pvc-steel-2-8m","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}