{"product_id":"sportnow-adjustable-weight-bench-lat-pulldown-rack","title":"SPORTNOW Adjustable Weight Bench - 7-in-1 Home Gym Bench Press \u0026 Lat Pulldown Station","description":"\u003cp data-path-to-node=\"1\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"1\"\u003eSPORTNOW Adjustable Weight Bench with Bench Press Rack, Home Gym Bench\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"1\"\u003e Piecing together separate exercise machines for chest presses, lat pulldowns, leg extensions, and preacher curls clutters your room floor and quickly drains your budget. Sacrificing dedicated stations usually means settling for limited bodyweight drills or unsafe free-weight setups. Engineered as a comprehensive 7-in-1 strength station, this heavy-duty unit combines an adjustable bench, height-variable barbell rack, overhead lat pulldown tower, pec fly attachment, leg developer, and preacher pad into a single streamlined footprint.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"2\"\u003eAll-In-One Steel Architecture Outmatches Piecemeal Bench Setups\u003c\/b\u003e Isolated weight benches lack overhead cable pulleys and leg developers, forcing lifters to buy separate machines or skip compound isolation movements altogether. Lightly constructed multi-gyms often shift during pulldowns or lack proper safety catches on barbell uprights. Built with a solid alloy steel frame, integrated barbell safety hooks, and cushioned foam rollers, this SPORTNOW system delivers rigid stability across cable pulls, bench presses, and leg extensions alike.\u003c\/p\u003e\n\u003cp data-path-to-node=\"3\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"3\"\u003eEngineered for Total-Body Strength Training\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"4,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,0,0\"\u003e7-in-1 Multi-Station Functionality\u003c\/b\u003e: Unlocks bench presses, lat pulldowns, chest flies, leg extensions, preacher curls, and core routines in one footprint.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,1,0\"\u003eMulti-Angle Position Customization\u003c\/b\u003e: Features bench incline adjustments (0°, 15°, 40°) and a telescoping barbell rack height range between 112cm and 160cm.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,2,0\"\u003eTriple Weight Post System\u003c\/b\u003e: Accommodates up to 25kg on each post for smooth cable resistance and progressive load loading.\u003c\/li\u003e\n\u003cli data-path-to-node=\"4,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"4,3,0\"\u003ePadded Comfort \u0026amp; Safety Hooks\u003c\/b\u003e: High-density foam cushions and leg rollers buffer joints during heavy reps while barbell safety catches protect solo lifters.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"6\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,1,1,0\"\u003eSPORTNOW\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,0,0\"\u003eFrame Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,2,1,0\"\u003eHeavy-Duty Alloy Steel\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,0,0\"\u003eTotal Station Footprint\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,3,1,0\"\u003e155cm L x 106cm W x 202cm H\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,0,0\"\u003eBench Incline Angles\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,4,1,0\"\u003e0°, 15°, 40°\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,0,0\"\u003eBarbell Rack Height\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,5,1,0\"\u003e112cm to 160cm Adjustable\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,6,0,0\"\u003eMaximum User Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,6,1,0\"\u003e100 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,7,0,0\"\u003eWeight Post Capacity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,7,1,0\"\u003e25 kg Maximum Per Post (3 Posts Total)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,8,0,0\"\u003eUnit Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"6,8,1,0\"\u003e24 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"7\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"7\"\u003eDesigned for Versatile Home Gym Layouts\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"7\"\u003e Position this all-in-one strength station in garage bays or spare rooms to replace four separate exercise machines while keeping your floor space organized. Soft foam leg padding and thick bench upholstery ensure maximum comfort whether you are blasting lat pulldowns or executing heavy preacher curls.\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"8\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eQ: Can I perform both lat pulldowns and leg extensions on this bench system? \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"9\"\u003e\u003cstrong\u003eA: \u003c\/strong\u003eYes, the integrated top cable tower and front leg developer allow you to perform lat pulldowns and leg curls without swapping frames.\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cstrong\u003eQ: How high does the barbell rack extend for standing or seated exercises?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cstrong\u003e A:\u003c\/strong\u003e The telescoping barbell uprights adjust smoothly between 112cm and 160cm to accommodate different press and squat heights.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cstrong\u003eQ: How does delivery work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"SPORTNOW","offers":[{"title":"Default Title","offer_id":67613459382548,"sku":"AS0243","price":149.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/sportnow-weight-bench-press-rack-lat-pulldown-swift-uk-dispatch-1.webp?v=1792146130","url":"https:\/\/www.fitnessaccessorieshub.co.uk\/products\/sportnow-adjustable-weight-bench-lat-pulldown-rack","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}