{"product_id":"sunny-health-compact-hydraulic-rower-12-level","title":"Sunny Health \u0026 Fitness Compact Hydraulic Rower – 360° Full-Motion 180kg Rower","description":"\u003cp\u003e\u003cb\u003eSunny Health \u0026amp; Fitness Compact Hydraulic Rower with 12-Level Resistance\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003ebrings authentic 360-degree open-water rowing biomechanics directly into your living room, engaging your back, lats, shoulders, core, and legs in a natural arc. Straight-line cable rowers constrain your hands to a rigid horizontal path, missing out on chest expansion and rear-delt recruitment. Moving twin independent arms through a full range of motion activates deeper muscle groups while protecting lower back and knee joints from harsh impact.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eCommercial 180 KG Heavy-Duty Capacity Outclasses Flimsy Home Rowers\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eStandard compact rowers frequently flex or squeak under heavier loads, capping user weight limits well below 110 kg and ruining performance. Sunny Health built this chassis with high-strength alloy steel to support an impressive 180 kg payload while weighing only 16.5 kg itself. Paired with a smooth 12-stage hydraulic cylinder, every stroke maintains fluid, silent resistance throughout the pull and return phases.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFull-Motion Hydraulic Performance Features\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e360-Degree Independent Motion Arms\u003c\/b\u003e: Mimic true water rowing form to expand chest posture and recruit back muscles fully.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e180 KG High-Capacity Frame\u003c\/b\u003e: Train hard on a reinforced alloy steel structure engineered for maximum stability across all body types.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e12-Level Hydraulic Tension Control\u003c\/b\u003e: Adjust cylinder resistance instantly to switch between aerobic cardio burns and muscle-building pulls.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eElevated Ergonomic Seat\u003c\/b\u003e: Mount and dismount comfortably via an enlarged, raised padded seat designed to eliminate slipping during intense sets.\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eTechnical Specifications\u003c\/b\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eFrame Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eHeavy-Duty Alloy Steel\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eMaximum Weight Capacity\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e180 kg (396 lbs)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eResistance Mechanism\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e12-Level Hydraulic Cylinder\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eArm Movement\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e360-Degree Full-Motion Arms\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eUnit Weight\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e16.5 kg\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eProduct Dimensions\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003e142 cm L x 58 cm W x 74 cm H\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cb\u003eDesigned for Seamless Daily Fitness Routines\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eSet up this black hydraulic rower in your living area to complete a full-body workout while streaming a training session on the SunnyFit App. Its compact footprint and lightweight frame allow you to store it upright in a closet or room corner as soon as your sweat session ends.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eStocked for Immediate UK Dispatch\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: Can larger or heavier users train safely on this compact rower?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA: \u003c\/strong\u003eYes, the heavy-duty alloy steel frame is structurally tested to support up to 180 kg with absolute stability during dynamic rowing strokes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: What workout metrics does the onboard digital screen display?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA: \u003c\/strong\u003eThe battery-operated digital console tracks time, stroke count, stroke rate per minute, total accumulated strokes, and estimated calories burned.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eQ: How fast will my order arrive after placing it?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"Sunny Health \u0026 Fitness","offers":[{"title":"Default Title","offer_id":54067913195796,"sku":"AS023","price":144.09,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/sunny-health-compact-hydraulic-rower-fast-tracked-uk-transit-1.webp?v=1792145910","url":"https:\/\/www.fitnessaccessorieshub.co.uk\/products\/sunny-health-compact-hydraulic-rower-12-level","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}