{"product_id":"triggerpoint-grid-1-foam-roller-muscle-recovery","title":"TriggerPoint Grid 1.0 Foam Roller – Patented Multi-Density Muscle Release","description":"\u003cp data-path-to-node=\"4\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"4\"\u003eTriggerPoint Grid 1.0 Foam Roller for Muscle Recovery\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003e Stiff quads, aching calves, and tight back muscles limit range of motion and stall workout progression. Rolling out on this hollow-core matrix breaks up stubborn fascial adhesions, driving blood flow directly into fatigued tissue. Whether warming up before heavy squats or flushing out soreness after a long run, this targeted roller restores mobility so you can train without physical restriction.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"5\"\u003ePatented Hollow Core Prevents Structural Breakdown\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003e Cheap foam rollers compress into squishy tubes after a few weeks of heavy use, losing the firm density required for effective myofascial release. Engineered with a rigid plastic interior wrapped in eco-friendly EVA foam, this multi-density roller maintains its structural shape under heavy body weight. The distinct surface pattern replicates hands-on massage techniques, channeling oxygenated blood straight into stubborn trigger points.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"6\"\u003eTargeted Recovery Features\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-path-to-node=\"7,0,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,0,0\"\u003eDistrodensity Grid Surface\u003c\/b\u003e: Features varied texture zones that recreate fingertip, palm, and thumb pressure for targeted fascial release.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,1,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,1,0\"\u003eRigid Hollow Core Build\u003c\/b\u003e: Holds structural integrity over years of daily rolling without flattening, warping, or softening under load.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,2,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,2,0\"\u003eWater-Resistant EVA Foam\u003c\/b\u003e: Repels sweat and moisture for effortless wiping and hygienic maintenance after intensive training sessions.\u003c\/li\u003e\n\u003cli data-path-to-node=\"7,3,0\"\u003e\n\u003cb data-index-in-node=\"0\" data-path-to-node=\"7,3,0\"\u003eCompact Gym Bag Size\u003c\/b\u003e: Packs neatly alongside your athletic gear for instant post-workout mobility work anywhere.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-path-to-node=\"8\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"8\"\u003eTechnical Specifications\u003c\/b\u003e\u003c\/p\u003e\n\u003ctable data-path-to-node=\"9\" style=\"width: 100%; height: 137.157px;\"\u003e\n\u003cthead\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 29.7235%; height: 19.5938px;\"\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 67.4446%; height: 19.5938px;\"\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 29.7235%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,1,0,0\"\u003eBrand\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 67.4446%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,1,1,0\"\u003eTRIGGERPOINT\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 29.7235%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,2,0,0\"\u003eModel\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 67.4446%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,2,1,0\"\u003eGrid 1.0 Foam Roller\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 29.7235%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,3,0,0\"\u003eOuter Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 67.4446%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,3,1,0\"\u003eMulti-Density EVA Foam\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 29.7235%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,4,0,0\"\u003eCore Material\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 67.4446%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,4,1,0\"\u003eRigid Recycled Plastic Hollow Tube\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 29.7235%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,5,0,0\"\u003eColor\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 67.4446%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,5,1,0\"\u003eClassic Black\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd style=\"width: 29.7235%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,6,0,0\"\u003eWater Resistance\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd style=\"width: 67.4446%; height: 19.5938px;\"\u003e\u003cspan data-path-to-node=\"9,6,1,0\"\u003eWipe-Clean Moisture Resistant Surface\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp data-path-to-node=\"10\"\u003e\u003cb data-index-in-node=\"0\" data-path-to-node=\"10\"\u003eDesigned for Daily Mobility and Post-Workout Recovery\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"10\"\u003eKeep this essential roller near your home training mat or pack it in your workout kit for quick warm-ups and cooldowns. Rolling out major muscle groups for ten minutes each evening reduces daily physical tension and prepares your body for the next workout.\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003e\u003cstrong\u003eDelivery\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"11\"\u003eWe deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e\n\u003cp data-path-to-node=\"12\"\u003e\u003cstrong\u003eFAQs\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eQ: Will this foam roller flatten out or soften up over time?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"13\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: No, the patented rigid hollow core supports heavy weight without breaking down or losing its firmness over extended use.\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eQ: How do I clean the foam roller after intense sweat-heavy sessions?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"14\"\u003e\u003cstrong\u003eA\u003c\/strong\u003e: Simply wipe down the water-resistant EVA surface with a damp cloth and mild soap, then allow it to air dry.\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003e\u003cstrong\u003eQ: How does delivery work?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"15\"\u003eA: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.\u003c\/p\u003e","brand":"TRIGGERPOINT","offers":[{"title":"Default Title","offer_id":67595802771732,"sku":"HQ0067","price":31.04,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1031\/1598\/1076\/files\/triggerpoint-grid-1-0-foam-roller-muscle-recovery-swift-uk-dispatch-1.webp?v=1792145997","url":"https:\/\/www.fitnessaccessorieshub.co.uk\/products\/triggerpoint-grid-1-foam-roller-muscle-recovery","provider":"Fitness Accessories Hub UK","version":"1.0","type":"link"}