adidas Premium Push Up Bar – Heavy-Duty Steel Push-Up Stand with 14cm Deficit Depth

adidas Premium Push Up Bar, Black

 unlocks a greater range of motion, forcing your chest, shoulders, and triceps to recruit more muscle fibers on every single rep. Standard floor push-ups strain wrists and limit how deep you can dip into the movement, capping your upper body strength gains before you reach true muscular exhaustion.

Solid Steel Clearance Destroys Floor-Level Training Plateaus

Cheap plastic parallettes flex under load, slide across slick floors, and place awkward angles on your palms. Built with a rigid steel frame, these adidas bars establish a 14 cm elevation off the ground to create a deep deficit stretch that standard floor work cannot match. Foam-padded handles cushion joint pressure during heavy bodyweight presses, while high-density rubber feet clamp down onto the floor so you can attack parallette holds, L-sits, and deep push-up sets without structural wobble.

Engineered Strength Advantages

• 14 cm Deficit Elevation: Stretches chest and shoulder fibers past standard floor level to drive greater hypertrophy.
• 130 kg Maximum Load Capacity: Rigid steel frame supports heavy bodyweight movements and weighted parallette holds.
• Thick Rubberized Non-Slip Feet: Locks firmly onto gym tiles, hardwood, and laminate floors to stop dangerous slipping during reps.
• High-Density Foam Handles: Relieves wrist extension angle while providing a comfortable, slip-resistant hand grip.

Technical Specifications

Versatile Upper Body Tool for Home and Gym Sets

Set up these compact steel bars anywhere in your home gym or studio for instant chest, core, and parallette training. The lightweight steel structure packs easily into gear bags so you can keep up with heavy upper-body sessions anywhere.

Delivery

We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.

FAQs

Q: How do push-up bars help reduce wrist discomfort during bodyweight training?

A: Elevating your hands allows your wrists to remain in a neutral straight alignment, removing the harsh bend and joint strain caused by pushing directly off flat ground.

Q: Can these bars support advanced parallette exercises like L-sits or weighted dips?

A: Yes, the heavy-duty steel frame supports up to 130 kg, making it ideal for deep push-ups, parallette holds, and core work.

Q: How quickly will my package be processed and delivered?

A: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.

Last updated: November 2026

Fitness Accessories Hub, operated by MENSARK LTD, delivers across mainland Great Britain.

1. Order Processing

Orders are processed within 1 to 2 business days (Monday to Friday, excluding UK bank holidays). If there is a delay because of high order volumes or courier issues, we will email you straight away.

2. Delivery Options and Timelines

Standard Delivery: 3 to 5 business days to mainland UK addresses.
Express Delivery: 2 to 3 business days to mainland UK addresses.
Delivery charges depend on your order value and the option you choose, and are shown at checkout before you pay.

3. Areas We Do Not Currently Deliver To

Scottish Highlands: AB36-38, AB55-56, FK17-21, IV1-39, IV52-54, IV63, KW1-14, PA21-40, PH19-26, PH30-41, PH49-50.
Scottish Islands: HS1-9, IV40-51, IV55-56, KA27-28, KW15-17, PA20, PA41-49, PA60-78, PH42-44, ZE1-3.
Northern Ireland: all BT postcodes.
Isle of Man: all IM postcodes.
Isles of Scilly: TR21-25.
Channel Islands: all GY (Guernsey) and JE (Jersey) postcodes.

4. Supplier Delivery

Some items are sent directly from our suppliers or their delivery partners, so your parcel may arrive in the supplier's packaging or separately from other items in the same order. Fitness Accessories Hub remains your seller and your contact for any delivery issue.

5. Order Tracking

When your order is dispatched, you will receive an email with your tracking number and a link to follow your parcel. Tracking can take up to 24 hours to become active.

6. Delayed, Lost or Damaged Parcels

If your order arrives damaged or is significantly delayed, please email support@fitnessaccessorieshub.co.uk within 48 hours of the delivery date, with your order number and photos of the packaging and product. We will arrange a replacement or refund where appropriate.

7. Failed Delivery

Please make sure your delivery address is correct at checkout. If a parcel comes back to us because of an incorrect address or a missed collection, we may need to charge for redelivery.

Contact Us

Email: support@fitnessaccessorieshub.co.uk
Phone / WhatsApp: +44 7462 229248 (Monday to Friday, 9:00 AM to 5:00 PM UK time)
Fitness Accessories Hub is a trading name of MENSARK LTD, a private limited company registered in England and Wales. Company Number: 16552046. Registered Office: 497 High Road, Ilford, Essex, IG1 1TZ, United Kingdom.

How your order works

This order is based on a promise to sell. The product will be sourced from our supplier and delivered to you within the stated timeframe. The sale will be completed once the item is delivered to you. Kindly leave honest feedback after receiving your order.