ONEX Adjustable Doorway Pull Up Bar – Heavy-Duty 200kg Steel Chin-Up Station

Adjustable Pull Up Bar for Doorway – Heavy Duty Chin Up Bar No Screws – Home Gym Upper Body & Abs Strength Trainer – Door Frame Fitness Equipment for Men & Women – Indoor Workout Bar

 locks tightly into interior doorways without drills, turning any room into an active workout zone in seconds. Cheap telescopic bars rely on weak pressure threads that strip over time, risking sudden slipping that can ruin door moldings and interrupt your training rhythm.

Tension-Locking Alloy Steel Frame Overcomes Cheap Friction Rods

Standard pressure bars flex under bodyweight and leave scuff marks across painted door frames. ONEX engineers this heavy-duty bar using high-tensile alloy steel paired with an advanced locking mechanism rated to support up to 200 kg (181.44 kg recommended capacity). Outfitted with extra-large anti-slip rubber pads that distribute pressure evenly to protect your door jambs, this tool-free bar stays completely rigid through chin-ups, hanging leg raises, push-ups, and core dips.

Heavy-Duty Doorway Hardware Features

• 200 kg Steel Load Rating: Heavy-gauge alloy steel tubing resists frame flex and deformation under dynamic bodyweight pulls.
• No-Screw Anti-Slip Rubber Pads: Broad rubberized end caps grip door casings securely to prevent scuffs, scratches, or paint damage.
• 65 cm to 100 cm Telescopic Range: Expands smoothly to fit most standard internal doorway openings across home, office, or rental spaces.
• High-Density Foam Grip Sleeves: Thick cushioned foam covers the central bar area to absorb palm sweat and prevent grip slippage during long sets.

Technical Specifications

Versatile Equipment for Everyday Strength

Expand the bar firmly inside your doorway, engage the primary locking ring, and start training back, arms, and core immediately. Lower the assembly down the frame to anchor your feet for abdominal sit-ups, or set it on the floor for deep chest push-ups before sliding it into a closet after your workout.

Delivery

We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.

FAQs

Q: Will mounting this pull-up bar leave permanent marks or paint damage on my door frame?

A: No, the bar utilizes broad anti-slip rubber pads that cushion contact points and distribute tension evenly without needing screws, drills, or permanent fixtures.

Q: Can this bar be lowered for floor-based exercises like push-ups and dips?

A: Yes, you can disengage the tension lock and reinstall the bar at any height along the door frame for push-ups, tricep dips, or foot-anchored sit-ups.

Q: How does delivery work?

A: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.

Last updated: November 2026

Fitness Accessories Hub, operated by MENSARK LTD, delivers across mainland Great Britain.

1. Order Processing

Orders are processed within 1 to 2 business days (Monday to Friday, excluding UK bank holidays). If there is a delay because of high order volumes or courier issues, we will email you straight away.

2. Delivery Options and Timelines

Standard Delivery: 3 to 5 business days to mainland UK addresses.
Express Delivery: 2 to 3 business days to mainland UK addresses.
Delivery charges depend on your order value and the option you choose, and are shown at checkout before you pay.

3. Areas We Do Not Currently Deliver To

Scottish Highlands: AB36-38, AB55-56, FK17-21, IV1-39, IV52-54, IV63, KW1-14, PA21-40, PH19-26, PH30-41, PH49-50.
Scottish Islands: HS1-9, IV40-51, IV55-56, KA27-28, KW15-17, PA20, PA41-49, PA60-78, PH42-44, ZE1-3.
Northern Ireland: all BT postcodes.
Isle of Man: all IM postcodes.
Isles of Scilly: TR21-25.
Channel Islands: all GY (Guernsey) and JE (Jersey) postcodes.

4. Supplier Delivery

Some items are sent directly from our suppliers or their delivery partners, so your parcel may arrive in the supplier's packaging or separately from other items in the same order. Fitness Accessories Hub remains your seller and your contact for any delivery issue.

5. Order Tracking

When your order is dispatched, you will receive an email with your tracking number and a link to follow your parcel. Tracking can take up to 24 hours to become active.

6. Delayed, Lost or Damaged Parcels

If your order arrives damaged or is significantly delayed, please email support@fitnessaccessorieshub.co.uk within 48 hours of the delivery date, with your order number and photos of the packaging and product. We will arrange a replacement or refund where appropriate.

7. Failed Delivery

Please make sure your delivery address is correct at checkout. If a parcel comes back to us because of an incorrect address or a missed collection, we may need to charge for redelivery.

Contact Us

Email: support@fitnessaccessorieshub.co.uk
Phone / WhatsApp: +44 7462 229248 (Monday to Friday, 9:00 AM to 5:00 PM UK time)
Fitness Accessories Hub is a trading name of MENSARK LTD, a private limited company registered in England and Wales. Company Number: 16552046. Registered Office: 497 High Road, Ilford, Essex, IG1 1TZ, United Kingdom.

How your order works

This order is based on a promise to sell. The product will be sourced from our supplier and delivered to you within the stated timeframe. The sale will be completed once the item is delivered to you. Kindly leave honest feedback after receiving your order.