- 14-Day Returns
- UK Delivery 3-5 Days
- Secure Checkout
How your order works
This order is based on a promise to sell. The product will be sourced from our supplier and delivered to you within the stated timeframe. The sale will be completed once the item is delivered to you. Kindly leave honest feedback after receiving your order.
Fitarc Joist Mount Pull Up Bar – 5-Grip Beam Chin-Up Station for 7-8ft Ceilings
Estimate delivery times: 3 - 5 business days
Pairs well with
Fitarc Joist Pull Up Bar for 7-8ft, Home Gym Strength Training Chin Up bar
bolts straight into overhead joists to establish a rigid vertical pulling rig in compact home training setups. Squeezing workouts into low-ceiling basements or garage spaces often forces awkward knee-bending on doorway bars that rattle and twist under heavy bodyweight momentum.
Seven-Point Structural Anchor Spreads Load Forces Evenly
Generic overhead bars use narrow two-hole brackets that concentrate sheer stress on single wood fibers, causing frame creaks and dangerous sway during kipping sets. Fitarc engineers this heavy-duty alloy steel station around an expanded mounting plate with seven precision bolt channels, anchoring safely into structural timber beams at 7-to-8-foot heights. Rated for up to 440 lbs (200 kg), this fixed steel geometry resists lateral torque across all 5 distinct grip angles.
Multi-Grip Overhead Engineering
- 440 lbs (200 kg) Structural Rating: Thickened alloy steel tubing handles strict pull-ups, weighted dead hangs, and dynamic core work without flex.
- Seven-Point Bolt Pattern: Wide base plate spreads weight loads across the supporting beam to stop frame twisting and hardware loosening.
- Five Tactical Grip Layouts: Allows rapid shifts between wide, medium, narrow, neutral, and underhand grips to isolate lats, biceps, and rear delts.
- Low-Profile 7–8ft Overhead Geometry: Optimized specifically for basement and garage joist heights to keep your floor space entirely open.
Technical Specifications
| Attribute | Specification |
| Brand | Fitarc |
| Structural Material | Thick-Walled Alloy Steel |
| Color Finish | Matte Black |
| Beam Height Target | 7 to 8 Feet (2.13 m to 2.44 m) Above Finished Floor |
| Maximum Weight Capacity | 440 lbs (200 kg) |
| Mounting Layout | 7-Point Heavy-Duty Base Bracket |
| Available Grip Angles | Wide, Medium, Narrow, Neutral, Underhand |
Engineered for Zero-Footprint Home Gyms
Lag-bolt this black steel rig directly into your exposed ceiling beams or basement rafters to create a permanent bodyweight station. The elevated mounting position keeps your workout floor clear for barbell work, plyo boxes, or stretching mats.
Delivery
We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.
FAQs
Q: What beam height is recommended for installing this joist bar?
A: This model is engineered specifically for solid wood ceiling beams positioned between 7 and 8 feet above the finished floor level.
Q: Will the steel frame twist or creak during weighted chin-ups?
A: No, the 7-hole mounting plate and heavy-gauge steel tubing lock the bar solid to prevent twisting or shift under heavy loads.
Q: How does delivery work?
A: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.
Last updated: November 2026
Fitness Accessories Hub, operated by MENSARK LTD, delivers across mainland Great Britain.
1. Order Processing
Orders are processed within 1 to 2 business days (Monday to Friday, excluding UK bank holidays). If there is a delay because of high order volumes or courier issues, we will email you straight away.
2. Delivery Options and Timelines
Standard Delivery: 3 to 5 business days to mainland UK addresses.
Express Delivery: 2 to 3 business days to mainland UK addresses.
Delivery charges depend on your order value and the option you choose, and are shown at checkout before you pay.
3. Areas We Do Not Currently Deliver To
Scottish Highlands: AB36-38, AB55-56, FK17-21, IV1-39, IV52-54, IV63, KW1-14, PA21-40, PH19-26, PH30-41, PH49-50.
Scottish Islands: HS1-9, IV40-51, IV55-56, KA27-28, KW15-17, PA20, PA41-49, PA60-78, PH42-44, ZE1-3.
Northern Ireland: all BT postcodes.
Isle of Man: all IM postcodes.
Isles of Scilly: TR21-25.
Channel Islands: all GY (Guernsey) and JE (Jersey) postcodes.
4. Supplier Delivery
Some items are sent directly from our suppliers or their delivery partners, so your parcel may arrive in the supplier's packaging or separately from other items in the same order. Fitness Accessories Hub remains your seller and your contact for any delivery issue.
5. Order Tracking
When your order is dispatched, you will receive an email with your tracking number and a link to follow your parcel. Tracking can take up to 24 hours to become active.
6. Delayed, Lost or Damaged Parcels
If your order arrives damaged or is significantly delayed, please email support@fitnessaccessorieshub.co.uk within 48 hours of the delivery date, with your order number and photos of the packaging and product. We will arrange a replacement or refund where appropriate.
7. Failed Delivery
Please make sure your delivery address is correct at checkout. If a parcel comes back to us because of an incorrect address or a missed collection, we may need to charge for redelivery.
Contact Us
Email: support@fitnessaccessorieshub.co.uk
Phone / WhatsApp: +44 7462 229248 (Monday to Friday, 9:00 AM to 5:00 PM UK time)
Fitness Accessories Hub is a trading name of MENSARK LTD, a private limited company registered in England and Wales. Company Number: 16552046. Registered Office: 497 High Road, Ilford, Essex, IG1 1TZ, United Kingdom.
How your order works
This order is based on a promise to sell. The product will be sourced from our supplier and delivered to you within the stated timeframe. The sale will be completed once the item is delivered to you. Kindly leave honest feedback after receiving your order.