- 14-Day Returns
- UK Delivery 3-5 Days
- Secure Checkout
How your order works
This order is based on a promise to sell. The product will be sourced from our supplier and delivered to you within the stated timeframe. The sale will be completed once the item is delivered to you. Kindly leave honest feedback after receiving your order.
Phoenix Fitness 1.13kg Weighted Skipping Rope – Heavy Duty Polyester Jump Rope with Protective Sleeve
Estimate delivery times: 3 - 5 business days
Pairs well with
Phoenix Fitness Weighted Skipping Rope - Heavy Weight Jump Rope for Full Body Cardio, HIIT, MMA, Calorie Burn, Fat Loss, Strength, Muscle & Endurance Training for Adults - Black, 2.9m
forces your shoulders, forearms, and core to drive every single revolution, turning basic cardio into a high-intensity strength-building session. Heavy rotational drag recruits deep muscle fibers across your upper body while rapidly spiking your heart rate for maximum caloric expenditure.
Thick Woven Polyester Outperforms Weak Wire Ropes
Standard speed ropes bounce wildly and offer zero upper-body resistance, relying solely on wrist speed while easily snapping on abrasive tarmac. Phoenix Fitness weaves high-density polyester into a solid 2.5cm diameter strand that delivers consistent momentum through the air. A nylon protective sleeve encases the high-impact center zone, shielding the fibers from rough concrete and asphalt.
Heavy-Duty Conditioning Features
- 1.13kg Heavyweight Resistance: Demands intense force production from shoulders, back, and arms to accelerate endurance gains.
- Central Anti-Friction Sleeve: Guards core fibers against concrete abrasion and floor wear for outdoor conditioning.
- Heat-Shrink Ergonomic Handles: Delivers non-slip grip control that prevents slipping during sweaty HIIT interval blocks.
- 2.5cm Thick Braided Structure: Maintains structural arc stability throughout rapid crossovers and footwork drills.
Technical Specifications
| Attribute | Specification |
| Brand | Phoenix Fitness |
| Total Weight | Approx. 1.13 Kilograms |
| Rope Length | 2.9 Meters |
| Thickness Diameter | 2.5 Centimetres |
| Material | Woven Heavy-Duty Polyester |
| Handle Type | Heat-Shrunk Non-Slip Grips |
| Protective Sleeve | Included Central Friction Guard |
Engineered for Intense Conditioning Routines
Stash this heavy rope in your training kit to turn garage floors, park grass, or gym mats into a brutal conditioning studio. A few minutes of continuous rotation delivers a intense, full-body burn that fits into warm-ups or standalone finisher circuits.
Delivery
We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.
FAQs
Q: Can this heavy rope be used on rough concrete and outdoor pavements?
A: Yes, the integrated central protective sleeve guards the woven polyester core against friction damage when used on asphalt, tarmac, or rough concrete.
Q: Is the 2.9m length suitable for taller adult athletes?
A: The 2.9-meter length accommodates standard adult heights comfortably, providing proper arc clearance for conditioning drills.
Q: How does delivery work?
A: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.
Last updated: November 2026
Fitness Accessories Hub, operated by MENSARK LTD, delivers across mainland Great Britain.
1. Order Processing
Orders are processed within 1 to 2 business days (Monday to Friday, excluding UK bank holidays). If there is a delay because of high order volumes or courier issues, we will email you straight away.
2. Delivery Options and Timelines
Standard Delivery: 3 to 5 business days to mainland UK addresses.
Express Delivery: 2 to 3 business days to mainland UK addresses.
Delivery charges depend on your order value and the option you choose, and are shown at checkout before you pay.
3. Areas We Do Not Currently Deliver To
Scottish Highlands: AB36-38, AB55-56, FK17-21, IV1-39, IV52-54, IV63, KW1-14, PA21-40, PH19-26, PH30-41, PH49-50.
Scottish Islands: HS1-9, IV40-51, IV55-56, KA27-28, KW15-17, PA20, PA41-49, PA60-78, PH42-44, ZE1-3.
Northern Ireland: all BT postcodes.
Isle of Man: all IM postcodes.
Isles of Scilly: TR21-25.
Channel Islands: all GY (Guernsey) and JE (Jersey) postcodes.
4. Supplier Delivery
Some items are sent directly from our suppliers or their delivery partners, so your parcel may arrive in the supplier's packaging or separately from other items in the same order. Fitness Accessories Hub remains your seller and your contact for any delivery issue.
5. Order Tracking
When your order is dispatched, you will receive an email with your tracking number and a link to follow your parcel. Tracking can take up to 24 hours to become active.
6. Delayed, Lost or Damaged Parcels
If your order arrives damaged or is significantly delayed, please email support@fitnessaccessorieshub.co.uk within 48 hours of the delivery date, with your order number and photos of the packaging and product. We will arrange a replacement or refund where appropriate.
7. Failed Delivery
Please make sure your delivery address is correct at checkout. If a parcel comes back to us because of an incorrect address or a missed collection, we may need to charge for redelivery.
Contact Us
Email: support@fitnessaccessorieshub.co.uk
Phone / WhatsApp: +44 7462 229248 (Monday to Friday, 9:00 AM to 5:00 PM UK time)
Fitness Accessories Hub is a trading name of MENSARK LTD, a private limited company registered in England and Wales. Company Number: 16552046. Registered Office: 497 High Road, Ilford, Essex, IG1 1TZ, United Kingdom.
How your order works
This order is based on a promise to sell. The product will be sourced from our supplier and delivered to you within the stated timeframe. The sale will be completed once the item is delivered to you. Kindly leave honest feedback after receiving your order.