PROIRON 1LB Weighted Jump Rope – 3M Heavy Speed Rope with Hollow Adjustable Handles & Silicone Grip

PROIRON Weighted Jump Rope 1LB, Skipping Rope with Non-slip Handle, Extra Thick 7mm Heavy Jump Ropes Adult for Women Men, for Exercise, Boxing, Fitness (Adjustable Speed Rope 3M Long)

 torch calories, build shoulder stamina, and sharpen footwork timing with every rapid revolution. Adding deliberate weight to your skipping drills transforms ordinary interval work into a demanding whole-body conditioning session.

Hollow Weight Bars Store Excess Cord Without Slicing Cable

Standard weighted skipping ropes force you to trim off excess wire when adjusting the length, permanently ruining the rope if you share it with taller gym partners or want to resize it later. PROIRON re-engineered the interior handle architecture with hollow 100g weight bars, allowing you to feed surplus cord directly inside the 13cm handle shaft without cutting a single inch. Combined with a heavy 7mm PVC cord and soft food-grade silicone grips, this build maintains rotational momentum without whipping, twisting, or losing traction in sweaty palms.

Heavy-Duty Performance Engineering

• Removable 100g Dual Weight Bars: Shifts instantly from a 250g speed rope for light warm-ups to a 450g heavy setup for intense shoulder and forearm conditioning.
• Hollow Interior Sizing Channels: Feeds excess cable through the handles so you can adjust length on the fly without cutting the rope.
• 7mm Dense PVC Cord: Outlasts flimsy 3.5mm strings by delivering rotational stability, resistance to wear, and anti-winding behavior on all floor types.
• Textured Food-Grade Silicone Grips: Provides a skin-friendly, non-slip hold that prevents handle slippage during high-intensity, sweat-heavy workouts.

Technical Specifications

Versatile Setup for Home Gyms and Boxers

Stash the compact carry bag in your workout gear to take full-body cardio conditioning wherever you train. Adjust the weight bars in seconds to alternate between rapid double-under drills and high-resistance shoulder burnout sets.

Delivery

We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.

FAQs

Q: Do I need to cut the PVC rope when adjusting it for a shorter user?

A: No, the hollow interior weight bars allow excess cord to store neatly inside the handles so you can resize the rope without cutting it.

Q: Will the silicone handles slip out of my hands during intense sweating?

A: The handles feature a textured, non-slip food-grade silicone finish designed specifically to maintain a secure grip through sweat-heavy workouts.

Q: How quickly will my order arrive once placed?

A: We deliver to mainland UK addresses (with tracking). Delivery options, costs and estimated times are shown at checkout and in our Shipping Policy.

Last updated: November 2026

Fitness Accessories Hub, operated by MENSARK LTD, delivers across mainland Great Britain.

1. Order Processing

Orders are processed within 1 to 2 business days (Monday to Friday, excluding UK bank holidays). If there is a delay because of high order volumes or courier issues, we will email you straight away.

2. Delivery Options and Timelines

Standard Delivery: 3 to 5 business days to mainland UK addresses.
Express Delivery: 2 to 3 business days to mainland UK addresses.
Delivery charges depend on your order value and the option you choose, and are shown at checkout before you pay.

3. Areas We Do Not Currently Deliver To

Scottish Highlands: AB36-38, AB55-56, FK17-21, IV1-39, IV52-54, IV63, KW1-14, PA21-40, PH19-26, PH30-41, PH49-50.
Scottish Islands: HS1-9, IV40-51, IV55-56, KA27-28, KW15-17, PA20, PA41-49, PA60-78, PH42-44, ZE1-3.
Northern Ireland: all BT postcodes.
Isle of Man: all IM postcodes.
Isles of Scilly: TR21-25.
Channel Islands: all GY (Guernsey) and JE (Jersey) postcodes.

4. Supplier Delivery

Some items are sent directly from our suppliers or their delivery partners, so your parcel may arrive in the supplier's packaging or separately from other items in the same order. Fitness Accessories Hub remains your seller and your contact for any delivery issue.

5. Order Tracking

When your order is dispatched, you will receive an email with your tracking number and a link to follow your parcel. Tracking can take up to 24 hours to become active.

6. Delayed, Lost or Damaged Parcels

If your order arrives damaged or is significantly delayed, please email support@fitnessaccessorieshub.co.uk within 48 hours of the delivery date, with your order number and photos of the packaging and product. We will arrange a replacement or refund where appropriate.

7. Failed Delivery

Please make sure your delivery address is correct at checkout. If a parcel comes back to us because of an incorrect address or a missed collection, we may need to charge for redelivery.

Contact Us

Email: support@fitnessaccessorieshub.co.uk
Phone / WhatsApp: +44 7462 229248 (Monday to Friday, 9:00 AM to 5:00 PM UK time)
Fitness Accessories Hub is a trading name of MENSARK LTD, a private limited company registered in England and Wales. Company Number: 16552046. Registered Office: 497 High Road, Ilford, Essex, IG1 1TZ, United Kingdom.

How your order works

This order is based on a promise to sell. The product will be sourced from our supplier and delivered to you within the stated timeframe. The sale will be completed once the item is delivered to you. Kindly leave honest feedback after receiving your order.